Uploaded February 2023 | Updated September 2026, 2 weeks ago

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For 24 hours I decided to recreate and eat the first meal plan I ever wrote for myself (TEN YEARS AGO!)

I hope you guys enjoy!

Let me customize a meal plan for you!

kristie-barker.com/nutrition
Use Code: FIT50

Be sure to follow me on IG for more food & fitness!
instagram.com/kristie_ione

0:00 Introduction
0:36 Meal One
2:16 Meal Two
3:54 Meal Three
5:13 Meal Five