Uploaded June 2026 | Updated September 2026, 2 weeks ago
🛒 I hit ALDI, Walmart & Rouses and kept it UNDER $100 — here's everything I grabbed for a full week of healthy, budget-friendly eating!
As a certified health coach who's maintained an 80+ pound weight loss for 15+ years, I know how to stretch a grocery budget WITHOUT sacrificing nutrition. This week's haul proves it. 💪
📦 What I Grabbed:
✅ Proteins (eggs, liquid egg whites, meat)
✅ Fresh fruits (bananas, strawberries, oranges, grapes)
✅ Pantry staples (Sweet Baby Ray's, almond milk & more)
✅ Budget-friendly finds across all 3 stores
Aldi: $49.02
Walmart: $9.93
Rouses: $39.37
Weekly Total: $98.32
Total Spent for June: $695.28
🍽️ MEAL PLAN: June 23-29
• Tuesday: Big Mac quesadillas + fresh fruit
• Wednesday: pork fillets + veggie + baked potatoes
• Thursday: easy oven ribs + stovetop mac & cheese + baked beans
• Friday: turkey sammies+ chips or fruit
• Saturday: steaks + baked potato
• Sunday: leftovers (clearing the fridge!)
• Monday: baked chicken thighs + mac & cheese + veggie
🔗 RECIPES MENTIONED:
→ Big Mac Quesadillas: youtu.be/RvtQ4UDqp-I
→ Pork Filet Meal: youtu.be/ofiRPkuuOfM
→ Easy Oven Ribs: youtu.be/psP4Ju8v9ME
→ Stovetop Mac & Cheese: youtu.be/01lnkPQ-fWE
→ Artisan Bread Base Recipe: youtu.be/Ju4_OR_RqVc
💪 Want help building YOUR sustainable plan?
👉 form.jotform.com/231834613749159
📌 Let's connect:
Instagram: instagram.com/the.fit.coven?igsh=cGVmOTNoMGh6N2Z2
Facebook: facebook.com/share/18SSMjAMWD
Email: nburgessyoutube@yahoo.com
#GroceryHaul #BudgetGroceryHaul #HealthyGroceryHaul #AldiHaul #WalmartHaul #FrugalLiving #HealthyEating #BudgetMeals #MealPrep #WeightLossTips
🛒 I hit ALDI, Walmart & Rouses and kept it UNDER $100 — here's everything I grabbed for a full week of healthy, budget-friendly eating!
As a certified health coach who's maintained an 80+ pound weight loss for 15+ years, I know how to stretch a grocery budget WITHOUT sacrificing nutrition. This week's haul proves it. 💪
📦 What I Grabbed:
✅ Proteins (eggs, liquid egg whites, meat)
✅ Fresh fruits (bananas, strawberries, oranges, grapes)
✅ Pantry staples (Sweet Baby Ray's, almond milk & more)
✅ Budget-friendly finds across all 3 stores
Aldi: $49.02
Walmart: $9.93
Rouses: $39.37
Weekly Total: $98.32
Total Spent for June: $695.28
🍽️ MEAL PLAN: June 23-29
• Tuesday: Big Mac quesadillas + fresh fruit
• Wednesday: pork fillets + veggie + baked potatoes
• Thursday: easy oven ribs + stovetop mac & cheese + baked beans
• Friday: turkey sammies+ chips or fruit
• Saturday: steaks + baked potato
• Sunday: leftovers (clearing the fridge!)
• Monday: baked chicken thighs + mac & cheese + veggie
🔗 RECIPES MENTIONED:
→ Big Mac Quesadillas: youtu.be/RvtQ4UDqp-I
→ Pork Filet Meal: youtu.be/ofiRPkuuOfM
→ Easy Oven Ribs: youtu.be/psP4Ju8v9ME
→ Stovetop Mac & Cheese: youtu.be/01lnkPQ-fWE
→ Artisan Bread Base Recipe: youtu.be/Ju4_OR_RqVc
💪 Want help building YOUR sustainable plan?
👉 form.jotform.com/231834613749159
📌 Let's connect:
Instagram: instagram.com/the.fit.coven?igsh=cGVmOTNoMGh6N2Z2
Facebook: facebook.com/share/18SSMjAMWD
Email: nburgessyoutube@yahoo.com
#GroceryHaul #BudgetGroceryHaul #HealthyGroceryHaul #AldiHaul #WalmartHaul #FrugalLiving #HealthyEating #BudgetMeals #MealPrep #WeightLossTips
