Uploaded October 2017 | Updated September 2026, 1 hour ago

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Well, we are upping the stakes with this new Send Sammy episode! I was out of town and figured this open call tryout for the LA Kings would be a great way for Sammy to spend her day ;) Let me know if you think we can send her out on more of these more "adventurous" errands or if you think she will just end up in the ER! - xoxo Shay

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Hello! I’m Shay Mitchell, best known as Emily Fields in the television series Pretty Little Liars. Subscribe for my fashion, hair, and makeup tips. My favorite food recipes, travels and the fitness routines that keep me healthy! Join me backstage on the Pretty Little Liars set, on photo shoots and my crazy wild adventures!