Merle ONeal | I Quit Drinking Alcohol For A Year.. This Is What Happened @MerleONeal | Uploaded October 2024 | Updated October 2024, 1 hour ago.
Head to squarespace.com/merleoneal to save 10% off your first purchase of a website or domain!

NPR How To Be A Supercommunicator npr.org/transcripts/1196978652
Allan Carr’s Easy Way To Stop Drinking amzn.to/4eKtnjJ

I have been a fairly notorious party animal since college and i always flirted with the idea of taking a year off of drinking to see what would happen and see how my mental, physical and emotional health would be impacted. I also wanted to see if my sleep, workout routines, and anxiety would improve. All of this started with my desire to quit nicotine, so watch along to see what happened after a year of no alcohol!

Alcoholic Intervention / Outreach Resources:
americanaddictioncenters.org/sobriety-guide
family-intervention.com/resources/recovering-alcoholics-resources
samhsa.gov/find-help/national-helpline


Business email: merle@solaromgmt.com
Join my discord: discord.gg/DWhuvYZuEj
Instagram: instagram.com/merleeshay
TikTok: tiktok.com/@merleeshay?lang=en
Twitch: twitch.tv/merle_oneal
Facebook: facebook.com/merleeshay
Twitter: twitter.com/merleeshay
My Vod channel: youtube.com/channel/UC6kzoTbs3Iqth2rzhABEhLQ