I made my Brain 15 Years Younger with this Morning Routine (Real Brain Data) @CodyRallMD
I made my Brain 15 Years Younger with this Morning Routine (Real Brain Data)  @CodyRallMD
Uploaded April 2025 | Updated September 2026, 2 weeks ago
✅ Brain Tech Morning Routine Checklist: techforpsych.com/resources
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🔴 Vielight Neuro Duo 4 discount code RALLC25VL for 10% OFF vielight.com
💊Dr. Cody's Daily Supplements: techforpsych.com/brainsupplements
🤓 CONSULTING with Dr. Cody: techforpsych.com/drcodyconsulting

►►► GET YOUR FREE MEDITATION GUIDE HERE: techforpsych.com/resources

►►► INSTAGRAM (Behind The Scenes with Cody Rall MD): instagram.com/codyrall_techforpsych

Cody Rall, M.D., is a United States Navy trained Psychiatrist who specializes in neurotechnology wearables. He is a co-founder of Stanford Brainstorm, the world’s first academic laboratory dedicated to transforming brain health through entrepreneurship.

Dr. Rall also served as a board member of the psychiatry innovation lab, an annual national competition at the American Psychiatric Association that works as an incubator for groups developing technological solutions to problems in mental health care. He is the founder of Techforpsych, a media and relations company that covers advancements in technology related to neuroscience.

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⏳ Timestamps ⏳
00:00 – My top daily Brain Tech
01:08 – Making real brain gains
02:11 – Netflix and Chill?
03:15 – Sleep hacks
04:15 – Journaling my future self
05:23 – Training Focus
06:23 – Workout schedule
07:25 – Focus tracking Headphones
08:28 – Why I skip breakfast
09:33 – Carb Timing for Mental Clarity
10:40 – Red Light therapy
11:37 – Join the Brain Optimization Movement
I made my Brain 15 Years Younger with this Morning Routine (Real Brain Data)The first signs you are reaching Advanced Meditation StatesSharper Every Day: My New Program for Memory, Focus & ClarityHow relocating to Boston was right for Neurable and Dr. Ramses AlcaideVielight NeuroPro2 In-Depth Review after 6 months daily useThe connection between UFO disclosure and Telepathy TapesMuse vs. Sensai: Top Meditation Tech ComparedMy new NeuroPioneer Community Program with in-person meetups in Las VegasMy favorite Focus Boost Set-up (Fool-Proof Your Cold Plunge Routine)Theater of Thought DocumentaryThe new HRV for your brainThe Exact Brain Gear that I use with clients to improve Focus
Cody Rall MD with Techforpsych |

I made my Brain 15 Years Younger with this Morning Routine (Real Brain Data)

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