Uploaded March 2021 | Updated September 2026, 1 hour ago

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How to maintain a healthy level of exercise and avoid being sedentary during work zooms. Also, how to keep people from ever inviting you to parties. I'm super cereal about this.

The key components needed to make your own Zoom Hat:
Helmet - amzn.to/3kCD4Wk
Mount - amzn.to/3e4ZAWZ
Swivel - amzn.to/2PdSJ2P
Articulating Arm - amzn.to/3b6qewH
Phone Holder - amzn.to/380iNFk
And whatever phone you like!

Also, the nuts I eat - amzn.to/2NQ034t

And the Sous Vide I use - amzn.to/3dYa7Tz
The Live Sous Vide Cam Camera - amzn.to/3e292ds
The Sous Vide Cam's light - amzn.to/37W4stq
The Tripod They're On - amzn.to/3uK3I4n

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Music:
Quirky Background Music Track by Nick Bird Music - soundcloud.com/nickbirdmusician
Fast Feel Banana Peel by Alexander Nakarada - soundcloud.com/serpentsoundstudios
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As an Amazon Associate I earn from qualifying purchases.

The gear used here:
Cameras:
- (A Camera): To be revealed in 2022!
- (A Camera lens): To be revealed in 2022!

But if you can’t wait, it may be one of these!

- Camera - amzn.to/2KbksPx
- Lens - amzn.to/3oIsGxK
- (Overhead Camera): amzn.to/3iwylVi
- Overhead Camera Lens: Affiliate link TBD

Sound:
- Microphone - amzn.to/35GlXNn
- Audio Recorder - amzn.to/3oHX3V9
- Wireless Connection - amzn.to/39znEgw

Lighting:
- Neewer LED Panels (several): amzn.to/2WfyGS4
- Philips Hue 100w White (desk lamp): amzn.to/2WfVmBq

Other Stuff:
- A Camera Arm: amzn.to/2KBtllO
- A Camera Mount: amzn.to/3o42kF2
- A Camera Clamp: amzn.to/2Nj1QOJ
- C-Stand: amzn.to/3a5KcGf
- External 4K Prores RAW Recorder: amzn.to/3bVMqu3

Edited on:
- Computer - amzn.to/3ixLygL
- Display - amzn.to/2LQbyYE
- Graphics - amzn.to/39JpBqI
- eGPU - amzn.to/38Z9bLP
- Storage - amzn.to/39SafR2
- Speakers - amzn.to/39T1So3

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