Cinzia DuBois | I lost 3+ Years of my Life to My Phone. Don't Make the Same Mistakes I Did. @SelfHelpShelf | Uploaded August 2024 | Updated October 2024, 38 minutes ago.
To try everything Brilliant has to offer—free—for a full 30 days, visit brilliant.org/SelfHelpShelf You’ll also get 20% off an annual premium subscription. This video is sponsored by Brilliant.
Is your phone stealing years of your life? This eye-opening video will show how your screen time habits could cost you up to 3+ years of your life. From endless scrolling to constant notifications, learn about the hidden dangers of excessive screen time and how it's impacting your health, productivity, and overall well-being. Discover practical tips to regain control, reduce screen time, and reclaim those lost years.
#ScreenTime #PhoneAddiction #DigitalDetox #Productivity #Health #TimeManagement #LifeBalance
GET MORE FROM ME:
✨ Support me on Patreon: patreon.com/Cinzia
💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm
🎥 Lady of the Library: youtube.com/c/cinziadubois
🎙 Listen to my podcast on Spotify: open.spotify.com/show/2cw5u0FvPfxeOBgga07MuT?si=fc378037ed844d82
📩 Video Request form: https://forms.gle/2GXsnkUkNZjfT9hL7
🌍 My website/blog: ladyofthelibrary.com
SOCIALS:
📚 Goodreads: goodreads.com/user/show/6341226-c-dubois
Instagram: instagram.com/@the.literary.academic
TikTok: tiktok.com/@literary.academic
WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.
To try everything Brilliant has to offer—free—for a full 30 days, visit brilliant.org/SelfHelpShelf You’ll also get 20% off an annual premium subscription. This video is sponsored by Brilliant.
Is your phone stealing years of your life? This eye-opening video will show how your screen time habits could cost you up to 3+ years of your life. From endless scrolling to constant notifications, learn about the hidden dangers of excessive screen time and how it's impacting your health, productivity, and overall well-being. Discover practical tips to regain control, reduce screen time, and reclaim those lost years.
#ScreenTime #PhoneAddiction #DigitalDetox #Productivity #Health #TimeManagement #LifeBalance
GET MORE FROM ME:
✨ Support me on Patreon: patreon.com/Cinzia
💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm
🎥 Lady of the Library: youtube.com/c/cinziadubois
🎙 Listen to my podcast on Spotify: open.spotify.com/show/2cw5u0FvPfxeOBgga07MuT?si=fc378037ed844d82
📩 Video Request form: https://forms.gle/2GXsnkUkNZjfT9hL7
🌍 My website/blog: ladyofthelibrary.com
SOCIALS:
📚 Goodreads: goodreads.com/user/show/6341226-c-dubois
Instagram: instagram.com/@the.literary.academic
TikTok: tiktok.com/@literary.academic
WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.
