Uploaded December 2024 | Updated September 2026, 2 weeks ago
I have important news to share. This is why I haven't posted in the last few weeks. I've moved! I've moved to Richmond, Virginia and am now practicing there! Also today I share some huge wins from 2024 and what I am working on for 2025. Stay Tuned!
📧Sign up for our newsletter! doctoreyehealth.com/subscribe
Podcasts I was on
Diary of a CEO: youtu.be/SWjzjClBCO4?si=m-qSdluF8ZyjspoK
The Proof with Simon Hill: youtu.be/ieW6t0yej4U?si=0zxAyH4n2V-B8Y-8
Dr. Allen is now scheduling patients at:
groveeyecare.com
My top 5 Dry eye drops:
amazon.com/shop/doctoreyehealth/list/15I8QLDA5IEVX?ref_=aipsflist
Allergy Relief Products:
amazon.com/shop/doctoreyehealth/list/3U4XQXC21I5H9?ref_=aipsflist
Macular Support for AMD:
amazon.com/shop/doctoreyehealth/list/36B78D5BV2WWT?ref_=aipsflist
Dry Eye Supplements:
amazon.com/shop/doctoreyehealth/list/11OBTPPBDEWD5?ref_=aipsflist
Eyelid and Eyelash Care:
amazon.com/shop/doctoreyehealth/photo/amzn1.shoppablemedia.v1.collage.da009d66-35a9-467b-b355-9e32a7477d66?ref_=aipsfphoto
Ergonomics Support for Eyestrain:
amazon.com/shop/doctoreyehealth/list/1Z77TPOQ9LHKB?ref_=aipsflist
Dry Eye PM Support:
amazon.com/shop/doctoreyehealth/list/DDYUZXFKCMA6?ref_=aipsflist
✅ Recommended videos and playlists:
Castor Oil for Eye Health
youtu.be/RuvyCYpVOvM?si=sNblZhC8gt3g2nz9
Red Light for Eye Health
youtu.be/jnbGuZIPljs?si=PuL9z0U7cXvVjLc6
Rare Eye Colors: youtu.be/CCmioT9y594?si=MPiz2cNVNk4Sq6ZI
Tips to improve eye health and see better! youtube.com/playlist?list=PLzi60fSuOmPAMHow7zLaiSK3i9BefNXBU
Dry eye treatments that work! youtube.com/playlist?list=PLzi60fSuOmPDlv7xbTGKwVXZO4tTu7A8_
How to get rid of eye floaters - youtube.com/playlist?list=PLzi60fSuOmPATKbVDJtLdFk4E1RFDGtUe
Let’s Connect! Dr. Allen on Social Media:
Instagram: instagram.com/doctoreyehealth
Facebook: facebook.com/doctoreyehealth
TikTok: DoctorEyeHealth
MEDICAL ADVICE DISCLAIMER: All content in this video and description including information, opinions, content, references, and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading, or otherwise using this content does NOT create a physician-patient relationship between you and its author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or its description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
I have important news to share. This is why I haven't posted in the last few weeks. I've moved! I've moved to Richmond, Virginia and am now practicing there! Also today I share some huge wins from 2024 and what I am working on for 2025. Stay Tuned!
📧Sign up for our newsletter! doctoreyehealth.com/subscribe
Podcasts I was on
Diary of a CEO: youtu.be/SWjzjClBCO4?si=m-qSdluF8ZyjspoK
The Proof with Simon Hill: youtu.be/ieW6t0yej4U?si=0zxAyH4n2V-B8Y-8
Dr. Allen is now scheduling patients at:
groveeyecare.com
My top 5 Dry eye drops:
amazon.com/shop/doctoreyehealth/list/15I8QLDA5IEVX?ref_=aipsflist
Allergy Relief Products:
amazon.com/shop/doctoreyehealth/list/3U4XQXC21I5H9?ref_=aipsflist
Macular Support for AMD:
amazon.com/shop/doctoreyehealth/list/36B78D5BV2WWT?ref_=aipsflist
Dry Eye Supplements:
amazon.com/shop/doctoreyehealth/list/11OBTPPBDEWD5?ref_=aipsflist
Eyelid and Eyelash Care:
amazon.com/shop/doctoreyehealth/photo/amzn1.shoppablemedia.v1.collage.da009d66-35a9-467b-b355-9e32a7477d66?ref_=aipsfphoto
Ergonomics Support for Eyestrain:
amazon.com/shop/doctoreyehealth/list/1Z77TPOQ9LHKB?ref_=aipsflist
Dry Eye PM Support:
amazon.com/shop/doctoreyehealth/list/DDYUZXFKCMA6?ref_=aipsflist
✅ Recommended videos and playlists:
Castor Oil for Eye Health
youtu.be/RuvyCYpVOvM?si=sNblZhC8gt3g2nz9
Red Light for Eye Health
youtu.be/jnbGuZIPljs?si=PuL9z0U7cXvVjLc6
Rare Eye Colors: youtu.be/CCmioT9y594?si=MPiz2cNVNk4Sq6ZI
Tips to improve eye health and see better! youtube.com/playlist?list=PLzi60fSuOmPAMHow7zLaiSK3i9BefNXBU
Dry eye treatments that work! youtube.com/playlist?list=PLzi60fSuOmPDlv7xbTGKwVXZO4tTu7A8_
How to get rid of eye floaters - youtube.com/playlist?list=PLzi60fSuOmPATKbVDJtLdFk4E1RFDGtUe
Let’s Connect! Dr. Allen on Social Media:
Instagram: instagram.com/doctoreyehealth
Facebook: facebook.com/doctoreyehealth
TikTok: DoctorEyeHealth
MEDICAL ADVICE DISCLAIMER: All content in this video and description including information, opinions, content, references, and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading, or otherwise using this content does NOT create a physician-patient relationship between you and its author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or its description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.

![Carnivore Diet for Eye Health? (Better Vision, Cataracts, AMD, etc)
Could the carnivore diet improve your eye health? Find out in this video as we explore the potential benefits for vision, cataracts, macular degeneration, and more. If youre curious about how the carnivore diet could impact your eyesight, this video is a must-watch!
The carnivore diet has gained massive popularity in recent years, with many people claiming it has helped improve their eyesight, cataracts, dry eye, eye floaters, and even macular degeneration. But is there any scientific evidence to support these claims? Or are these just anecdotal experiences?
In this video, I take a deep dive into the research to explore:
✅ What is the carnivore diet, and how does it work?
✅ How ketogenic diets impact eye health and brain function
✅ Theories on why some people report sharper vision on a carnivore diet
✅ The potential effects of autophagy, inflammation, and blood sugar stabilization on eye health
✅ Whether the carnivore diet could impact cataracts, macular degeneration, glaucoma, and dry eye disease
✅ The risks and concerns associated with an all-meat diet
While the carnivore diet eliminates many processed foods, sugars, and possible allergens, there is no long-term research confirming its effects on vision or overall eye health. In fact, most studies suggest that a plant-rich diet with antioxidants supports better eye health over time.
Have you tried the carnivore diet? Have you noticed any changes in your eyesight? Share your experiences in the comments below! ⬇️
My top 5 Dry eye drops:
https://www.amazon.com/shop/doctoreyehealth/list/15I8QLDA5IEVX?ref aipsflist
Allergy Relief Products:
https://www.amazon.com/shop/doctoreyehealth/list/3U4XQXC21I5H9?ref aipsflist
Macular Support for AMD:
https://www.amazon.com/shop/doctoreyehealth/list/36B78D5BV2WWT?ref aipsflist
Dry Eye Supplements:
https://www.amazon.com/shop/doctoreyehealth/list/11OBTPPBDEWD5?ref aipsflist
Eyelid and Eyelash Care:
https://www.amazon.com/shop/doctoreyehealth/photo/amzn1.shoppablemedia.v1.collage.da009d66-35a9-467b-b355-9e32a7477d66?ref aipsfphoto
Dry Eye PM Support:
https://www.amazon.com/shop/doctoreyehealth/list/DDYUZXFKCMA6?ref aipsflist
Macular Support for AMD:
https://www.amazon.com/shop/doctoreyehealth/list/36B78D5BV2WWT?ref aipsflist
🔗 More Resources & Studies on Diet & Health:
👉 [Trusted Info on Seed Oils & Health]
https://youtu.be/-xTaAHSFHUU?si=H9CLrLoEt8RbOT22
Also enlightening info
https://youtu.be/qInpEKHdjXk?si=WdYN8fjJo6lkOioP
https://youtu.be/9Qk2LEN6opQ?si=HsiHsbEkXeT4AS50
👉 [More on the Gut Microbiome & Health]
https://youtu.be/iKdHk5Yk31o?si=3OgYUCBx0WBDSPTP
📺 Watch Next: The surprising link between gut health and your vision! → https://www.youtube.com/live/AdQxDQGwf9M?si=R0fbqW8TynLBsRbn
Let’s Connect! Dr. Allen on Social Media:
Instagram: https://www.instagram.com/doctoreyehealth/
Facebook: https://www.facebook.com/doctoreyehealth
Twitter: https://twitter.com/doctoreyehealth
For Collaborations: DoctorEyeHealth@gmail.com
🔔 Turn on notifications so you never miss an update!
#CarnivoreDiet #Carnivore #Nutrition
DISCLAIMER: All content in this video and description including information, opinions, content, references, and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading, or otherwise using this content does NOT create a physician-patient relationship between you and its author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or its description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
Chapters:
0:00 Carnivore Diet for Eye Health
0:38 Carnivore Diet
1:31 Carnivore Diet Benefits
4:47 How the Carnivore Diet Affects the Eyes
5:22 Carnivore Diet and Vision
7:02 Carnivore Diet for Dry Eyes
8:49 Carnivore Diet and Cataracts
9:41 Carnivore Diet and Glaucoma
10:53 Carnivore Diet and Macular Degeneration
11:13 Seed Oils and Macular Degeneration
14:05 What the research says
14:47 Is Carnivore Safe?
16:44 Final Thoughts
Holy Research Sources Batman!
https://www.ncbi.nlm.nih.gov/books/NBK599543/
PMID: 32640608
PMID: 32479196
PMID: 38251061
PMID: 31405021
https://www.ncbi.nlm.nih.gov/books/NBK98219/
PMID: 35276871
PMID: 39458553
PMID: 36766820
PMID: 32962100
PMID: 36589756
PMID: 39144735
PMID: 38841201
PMID: 35468037
PMID: 29150284
PMID: 19901214
PMID: 32858063
PMID: 36102832
PMID: 21430115
PMID: 37960238
PMID: 39181206
PMID: 32962100
PMID: 33801247
PMID: 12928468
PMID: 38674889 Carnivore Diet for Eye Health? (Better Vision, Cataracts, AMD, etc)](https://i.ytimg.com/vi/QyhNc3ocH1E/mqdefault.jpg)








