Uploaded April 2026 | Updated September 2026, 4 days ago
“I have a busy schedule… I don’t think I can keep up every day. Maybe this isn’t for me.”
🤓I want to tell you something important…
👉 You don’t have to work out every day to see results.😉
For instance my latest program, The Art of Becoming Her, is designed as a 2-week journey…
…but that doesn’t mean you have to complete it in 2 weeks.
🌟Some women love to fully immerse themselves.
They move every day.
They follow the rhythm.
They enjoy having something to do, feel, and explore daily.
And others?
🌟They take it slower.
What says “2 weeks” on paper…
becomes 3 weeks… or even a month.
Because they choose:
✨ 2–3 sessions per week
✨ intentional time for themselves
✨ space to actually feel what they’re doing
And both are perfect.
Every journey should be savoured and never rushed. But like any journey we embark on,
👉Is about staying with it.
Consistency doesn’t mean:
❌ doing something every single day
❌ forcing yourself when you’re exhausted
❌ being perfect
Consistency means:
✨ coming back
✨ scheduling time for yourself
✨ not disappearing after a few days
My new program is more than a workout.
This is:
🌿 your self-development
🌿 your “me time”
🌿 your moving meditation
And your body?
It needs time.
It needs repetition.
It needs patience.
By the way, You won’t be amazing at everything straight away.
That’s normal.
Even professional ballerinas need 6–8 weeks to fully embody a variation on stage.
So you’re not meant to “get it” instantly.
The goal is not:
👉 “Can I keep up?”
The goal is:
👉 “Can I stay with this long enough to change?”
So if you’ve been holding back because you feel like you don’t have enough time…
Reframe it.
👉💥Can you give yourself 2–3 moments per week… just for you?
Because that’s where it starts.
Ready? 👇
👉The Art of Becoming Her is Available Now
Link in the latest posts hete on Youtube or Find me on Instagram/Facebook @lazydancertips and Dm me for details 😘
Love
Alessia 💕
“I have a busy schedule… I don’t think I can keep up every day. Maybe this isn’t for me.”
🤓I want to tell you something important…
👉 You don’t have to work out every day to see results.😉
For instance my latest program, The Art of Becoming Her, is designed as a 2-week journey…
…but that doesn’t mean you have to complete it in 2 weeks.
🌟Some women love to fully immerse themselves.
They move every day.
They follow the rhythm.
They enjoy having something to do, feel, and explore daily.
And others?
🌟They take it slower.
What says “2 weeks” on paper…
becomes 3 weeks… or even a month.
Because they choose:
✨ 2–3 sessions per week
✨ intentional time for themselves
✨ space to actually feel what they’re doing
And both are perfect.
Every journey should be savoured and never rushed. But like any journey we embark on,
👉Is about staying with it.
Consistency doesn’t mean:
❌ doing something every single day
❌ forcing yourself when you’re exhausted
❌ being perfect
Consistency means:
✨ coming back
✨ scheduling time for yourself
✨ not disappearing after a few days
My new program is more than a workout.
This is:
🌿 your self-development
🌿 your “me time”
🌿 your moving meditation
And your body?
It needs time.
It needs repetition.
It needs patience.
By the way, You won’t be amazing at everything straight away.
That’s normal.
Even professional ballerinas need 6–8 weeks to fully embody a variation on stage.
So you’re not meant to “get it” instantly.
The goal is not:
👉 “Can I keep up?”
The goal is:
👉 “Can I stay with this long enough to change?”
So if you’ve been holding back because you feel like you don’t have enough time…
Reframe it.
👉💥Can you give yourself 2–3 moments per week… just for you?
Because that’s where it starts.
Ready? 👇
👉The Art of Becoming Her is Available Now
Link in the latest posts hete on Youtube or Find me on Instagram/Facebook @lazydancertips and Dm me for details 😘
Love
Alessia 💕
