I had anxiety - What does really help (from a scientific point of view) | metacognitive therapy @learningpsychologynet
I had anxiety - What does really help (from a scientific point of view) | metacognitive therapy  @learningpsychologynet
Uploaded May 2021 | Updated September 2026, 1 week ago
For a long period of my life i had to struggle with (social) anxiety. After some eye opening experiences i began to search the scientific journals for evidence based treatments...

psychologie-lernen.de

✒️ Autor: Diplom-Psychologe Eskil Burck


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📖 BUCH: WAS TUN, WENN KINDER NICHT HÖREN?
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📖 Die Macht der Situation - Das Buch:
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🎧 Audio-Podcast: Angst – Was hilft wirklich?
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🎧 Audio-Podcast: Erziehungspsychologie
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#metacognitiveTherapy
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I had anxiety - What does really help (from a scientific point of view) | metacognitive therapy

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