Uploaded July 2026 | Updated September 2026, 3 weeks ago
I don't let other people's negativity affect my energy and emotions EFT Tapping round.
This is a VERY niche topic, but as someone who grew up in a abusive and chaotic home, this is something I had to work through to teach my body safety.
Because it used to be that if an adult around me was angry, it would have negative reprecussions for me.
But now that Im an adult and in charge of my own life, I realize that I don't have to take on other people's emotions.
If someone else is mad around me, I can't save them. If someone is mad, I'm not at fault. I can be safe, and hold onto my own upbeat emotions even if someone is feeling down.
If you need this reminder, than save this for later to come back to when you need it and teach your body nervous system regulation.
#efttapping #nervoussystemregulation #efttappingcoach #traumahealingjourney
I don't let other people's negativity affect my energy and emotions EFT Tapping round.
This is a VERY niche topic, but as someone who grew up in a abusive and chaotic home, this is something I had to work through to teach my body safety.
Because it used to be that if an adult around me was angry, it would have negative reprecussions for me.
But now that Im an adult and in charge of my own life, I realize that I don't have to take on other people's emotions.
If someone else is mad around me, I can't save them. If someone is mad, I'm not at fault. I can be safe, and hold onto my own upbeat emotions even if someone is feeling down.
If you need this reminder, than save this for later to come back to when you need it and teach your body nervous system regulation.
#efttapping #nervoussystemregulation #efttappingcoach #traumahealingjourney
