Uploaded February 2026 | Updated September 2026, 2 weeks ago

---

After two and a half years in the postpartum haze — plus heart failure, identity shifts, and becoming a mom — I’m finally sitting down to talk about what it actually feels like to begin again.

This isn’t just about motherhood. It’s about transitions, healing, rediscovering joy, and figuring out who you are after life flips everything upside down.

If you’re in postpartum, navigating a big life shift, or just trying to find your way back to yourself, this conversation is for you.

Topics in this video:
postpartum mental health
motherhood identity shifts
heart health awareness
starting over in your 40s
coming back after burnout
finding joy again

Thanks for being here. Truly.

Instagram: @lisaschwartz
Substack: lisbug.substack.com/p/beginning-again-again