Uploaded May 2025 | Updated September 2026, 2 weeks ago
I didn't believe my own affirmations at first. But I knew I was firing neurons in my brain.
Here's the neuroscience truth: Neurons that fire together, wire together. Repetition makes permanent. Practice doesn't make perfect—it makes permanent.
When I started using affirmations for my goals, I felt like a fraud. "I'm so happy and grateful for achieving blank in health, blank in wealth, blank for my companies."
My logical brain screamed "LIAR!" But something deeper knew I was rewiring my neural pathways with every repetition.
Here's what changed everything: I stopped hoping affirmations would work and started understanding HOW they work.
Your brain is softwired, not hardwired. Every thought you repeat becomes a neural superhighway. Every limiting belief you rehearse gets stronger. Every empowering thought you practice becomes your new reality.
That's why I created an entire ecosystem of brain training exercises. 650 innecises across every category—health, wealth, business, leadership. Each one designed to fire and wire new neural pathways that make change easier, faster, and better.
Most people treat their mind like a garbage dump. They let any thought run wild. But your mind is the most sophisticated computer on the planet. It deserves intentional programming.
If you would like to try the innercise® app for yourself, click the link below to subscribe!
🔗 links.myneurogym.com/innerciseYT
✎ Get free access to our vault of free mini innercises here:
links.myneurogym.com/innercisegift
✎ John Assaraf is one of the leading mindset and behavior experts in the world. He's appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show.
John has built 5 multimillion-dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.
Today, he is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals unleash their fullest potential and maximize their results.
Let me help you remove any emotional blockers or limiting beliefs that may be holding you back! 🧠
★ FREE MASTERCLASSES ★
The Brain-A-Thon: links.myneurogym.com/brainathon-jayt
Winning the Game of Fear: links.myneurogym.com/feartofuel-jayt
Winning the Game of Procrastination: links.myneurogym.com/actionnow-jayt
Winning the Game of Weight Loss: links.myneurogym.com/hityourbodygoals-jayt
★ FREE EBOOKS ★
Think and Become Rich: links.myneurogym.com/think&growrich-jayt
The Million Dollar "Neuro-Marketing" Machine: links.myneurogym.com/marketingmachine-jayt
★ PROGRAMS ★
Winning The Game of Money: links.myneurogym.com/WinningMoney
Winning the Game of Business: links.myneurogym.com/WinningBusiness
Private Coaching: johnassaraf.com/hire-john
★ BOOKS ★
• Innercise: https://a.co/d/51Zz5GF
• Having It All: https://a.co/d/6gtPByE
• The Answer: https://a.co/d/ffiyXt9
★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
- Achieve Your Goals Part 1: youtu.be/z4dn8N6LRZc
- Achieve Your Goals Part 2: youtu.be/AfcKqTNRUhI
- 4 Steps to Achieve Your Goals: youtu.be/9OsB0mav6CE
- How to Make More Money: youtu.be/bnavIpabQ8k
⚑ SUBSCRIBE TO MY CHANNEL ⚑
If you want to achieve your goals faster and easier than ever before, you need a great mentor to learn from. Get one by subscribing and watching daily.
youtube.com/@johnassaraf
ツ CONNECT WITH ME ツ
Connect with me on different social platforms:
Facebook: facebook.com/johnassarafpage
Instagram: instagram.com/johnassaraf
Twitter: twitter.com/johnassaraf
Linkedin: linkedin.com/in/johnassaraf
Tiktok: tiktok.com/@johnassaraf
Website: johnassaraf.com
I didn't believe my own affirmations at first. But I knew I was firing neurons in my brain.
Here's the neuroscience truth: Neurons that fire together, wire together. Repetition makes permanent. Practice doesn't make perfect—it makes permanent.
When I started using affirmations for my goals, I felt like a fraud. "I'm so happy and grateful for achieving blank in health, blank in wealth, blank for my companies."
My logical brain screamed "LIAR!" But something deeper knew I was rewiring my neural pathways with every repetition.
Here's what changed everything: I stopped hoping affirmations would work and started understanding HOW they work.
Your brain is softwired, not hardwired. Every thought you repeat becomes a neural superhighway. Every limiting belief you rehearse gets stronger. Every empowering thought you practice becomes your new reality.
That's why I created an entire ecosystem of brain training exercises. 650 innecises across every category—health, wealth, business, leadership. Each one designed to fire and wire new neural pathways that make change easier, faster, and better.
Most people treat their mind like a garbage dump. They let any thought run wild. But your mind is the most sophisticated computer on the planet. It deserves intentional programming.
If you would like to try the innercise® app for yourself, click the link below to subscribe!
🔗 links.myneurogym.com/innerciseYT
✎ Get free access to our vault of free mini innercises here:
links.myneurogym.com/innercisegift
✎ John Assaraf is one of the leading mindset and behavior experts in the world. He's appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show.
John has built 5 multimillion-dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.
Today, he is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals unleash their fullest potential and maximize their results.
Let me help you remove any emotional blockers or limiting beliefs that may be holding you back! 🧠
★ FREE MASTERCLASSES ★
The Brain-A-Thon: links.myneurogym.com/brainathon-jayt
Winning the Game of Fear: links.myneurogym.com/feartofuel-jayt
Winning the Game of Procrastination: links.myneurogym.com/actionnow-jayt
Winning the Game of Weight Loss: links.myneurogym.com/hityourbodygoals-jayt
★ FREE EBOOKS ★
Think and Become Rich: links.myneurogym.com/think&growrich-jayt
The Million Dollar "Neuro-Marketing" Machine: links.myneurogym.com/marketingmachine-jayt
★ PROGRAMS ★
Winning The Game of Money: links.myneurogym.com/WinningMoney
Winning the Game of Business: links.myneurogym.com/WinningBusiness
Private Coaching: johnassaraf.com/hire-john
★ BOOKS ★
• Innercise: https://a.co/d/51Zz5GF
• Having It All: https://a.co/d/6gtPByE
• The Answer: https://a.co/d/ffiyXt9
★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
- Achieve Your Goals Part 1: youtu.be/z4dn8N6LRZc
- Achieve Your Goals Part 2: youtu.be/AfcKqTNRUhI
- 4 Steps to Achieve Your Goals: youtu.be/9OsB0mav6CE
- How to Make More Money: youtu.be/bnavIpabQ8k
⚑ SUBSCRIBE TO MY CHANNEL ⚑
If you want to achieve your goals faster and easier than ever before, you need a great mentor to learn from. Get one by subscribing and watching daily.
youtube.com/@johnassaraf
ツ CONNECT WITH ME ツ
Connect with me on different social platforms:
Facebook: facebook.com/johnassarafpage
Instagram: instagram.com/johnassaraf
Twitter: twitter.com/johnassaraf
Linkedin: linkedin.com/in/johnassaraf
Tiktok: tiktok.com/@johnassaraf
Website: johnassaraf.com
