Sarah Hawkinson | I did a digital diet for a week @sarahhawkinson | Uploaded 5 years ago | Updated 15 hours ago
the first 500 people will get 2 months of Skillshare for free | https://skl.sh/sarahhawkinson4

my general rules for my digital diet if you want to try it!
no phone if the TV is on (or laptop etc.)
no phone in the bed
no phone from 9pm-9am
eat one meal a day with no technology

try the method I personally use for online counseling | tryonlinetherapy.com/sarahhawkinson

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e m a i l | sarahhawkinson@gmail.com
i n s t a g r a m | http://instagram.com/sarahhawkinson
t w i t t e r | twitter.com/#!/sarahmhawkinson
d e p o p | depop.com/en-us/sarahhawkinson
p a t r e o n | patreon.com/sarahhawkinson
h o r r o r . c h a n n e l | http://bit.ly/1h7ZKUF
v l o g . c h a n n e l | youtube.com/channel/UC7nLpU9hf_QjLSxmKCeZ68Q

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c a m e r a | canon rebel t5i
e d i t o r | adobe premiere pro cs5.5

FTC | thank you Skillshare for sponsoring this video!