Uploaded May 2026 | Updated September 2026, 3 weeks ago
Join The Inner Circle for 30% Off! Use Code MOSSAD30 at Checkout ► sfinnercircle.com
How to Be a Personal Trainer Podcast ► bit.ly/48kp3GU
Jordan's Squat Depth Video ► youtu.be/NVbA3lRKN84
00:00 Inner Circle Sale Alert
01:20 New App and Features
02:09 Training Programs Overview
03:34 Discount Code
04:42 Q&A Weight Gain From Lifting
06:51 Plyometrics for Strength
14:33 Deficit Hunger and Strategies
21:35 Nike Marathon Ad Debate
27:54 10 to 12 Day Rotation
33:24 Hip Thrust Setup Rant
37:20 Animal vs Powder Protein
38:23 Traveling With Protein
38:52 Plant Versus Animal Protein
42:23 Vegan Protein Powders
43:24 Vegan Transition Challenges
45:31 When To Stop Cutting
50:43 Maintenance Phase Strategy
53:59 Why I Carry A Gun
56:47 Texas Gun Culture Story
58:17 Fixing Squat Depth
58:56 Bad Form Good Results
01:07:47 Inner Circle Sale
01:09:05 Mindset For New Parents
01:13:13 Boundaries With Family
01:14:26 Final Wrap Up
Subscribe for More Videos ► bit.ly/jordansyattyoutube
Find me on...
Instagram ► instagram.com/syattfitness
Podcast ► apple.co/3SL6ouq
Videography by ► instagram.com/lazorkophotography
► lazorkophotography.com
Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!).
You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee.
So, first things first. Pour yourself a mug and I’ll introduce myself real quick.
My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee.
I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com.
But listen.
This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is.
It’s a place where you and I can chat.
I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not.
And that’s totally cool.
Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day.
Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another.
And that’s exactly what you and I are going to do here.
To your success,
-J
Join The Inner Circle for 30% Off! Use Code MOSSAD30 at Checkout ► sfinnercircle.com
How to Be a Personal Trainer Podcast ► bit.ly/48kp3GU
Jordan's Squat Depth Video ► youtu.be/NVbA3lRKN84
00:00 Inner Circle Sale Alert
01:20 New App and Features
02:09 Training Programs Overview
03:34 Discount Code
04:42 Q&A Weight Gain From Lifting
06:51 Plyometrics for Strength
14:33 Deficit Hunger and Strategies
21:35 Nike Marathon Ad Debate
27:54 10 to 12 Day Rotation
33:24 Hip Thrust Setup Rant
37:20 Animal vs Powder Protein
38:23 Traveling With Protein
38:52 Plant Versus Animal Protein
42:23 Vegan Protein Powders
43:24 Vegan Transition Challenges
45:31 When To Stop Cutting
50:43 Maintenance Phase Strategy
53:59 Why I Carry A Gun
56:47 Texas Gun Culture Story
58:17 Fixing Squat Depth
58:56 Bad Form Good Results
01:07:47 Inner Circle Sale
01:09:05 Mindset For New Parents
01:13:13 Boundaries With Family
01:14:26 Final Wrap Up
Subscribe for More Videos ► bit.ly/jordansyattyoutube
Find me on...
Instagram ► instagram.com/syattfitness
Podcast ► apple.co/3SL6ouq
Videography by ► instagram.com/lazorkophotography
► lazorkophotography.com
Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!).
You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee.
So, first things first. Pour yourself a mug and I’ll introduce myself real quick.
My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee.
I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com.
But listen.
This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is.
It’s a place where you and I can chat.
I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not.
And that’s totally cool.
Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day.
Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another.
And that’s exactly what you and I are going to do here.
To your success,
-J
