Uploaded March 2026 | Updated September 2026, 2 weeks ago
In this episode, I’m coming to you from Prana Maya Resort in Belize—a fully toxin-controlled environment designed to support how your body actually recovers, adapts, and functions—where I sat down with Dr. Mara Kevan and Steve Hall, the founders behind this place, to break down what it looks like to build a system where nearly every variable—nutrition, light, movement, and environment—is intentionally aligned.
Here’s what we get into:
🪡 How acupuncture works and how it supports pain, recovery, and systemic balance
🧼 What it takes to create a truly non-toxic environment, from water and air quality to sheets, cleaning products, and daily exposures
🏊 What I experienced on the island, from movement and water to recovery and a nervous system that actually downshifts
🌿 How local culture, nature, and adventure—jungle hikes, reefs, and Mayan ruins—are integrated into the experience
🛏️ Why sleep improves in a controlled environment and how light, grounding, and toxin reduction play a role
If you want to take what you’ve explored in this episode and apply it, my wife Jessa and I will be hosting the Boundless Couples Retreat at Prana Maya Island Resort in Belize from November 10–14, 2026. 🌴🌊
Join us for five immersive days of:
💑 Relationship workshops focused on communication, deeper connection, and long-term legacy
💪 Daily training sessions to build strength, resilience, and physical confidence together
🥗 Fully curated, all-inclusive meals built on hyper-local, nutrient-dense ingredients
🧠 Guided sessions for mental clarity, emotional alignment, and personal growth
🌊 Ocean-based activities, including paddleboarding, kayaking, pickleball, and beach training
💆 Luxury spa experiences, detox protocols, massage, and advanced recovery treatments
Visit bengreenfieldlife.com/pranamaya for the show notes, or you can listen ad-free on https://joinlifenetwork.com.
In this episode, I’m coming to you from Prana Maya Resort in Belize—a fully toxin-controlled environment designed to support how your body actually recovers, adapts, and functions—where I sat down with Dr. Mara Kevan and Steve Hall, the founders behind this place, to break down what it looks like to build a system where nearly every variable—nutrition, light, movement, and environment—is intentionally aligned.
Here’s what we get into:
🪡 How acupuncture works and how it supports pain, recovery, and systemic balance
🧼 What it takes to create a truly non-toxic environment, from water and air quality to sheets, cleaning products, and daily exposures
🏊 What I experienced on the island, from movement and water to recovery and a nervous system that actually downshifts
🌿 How local culture, nature, and adventure—jungle hikes, reefs, and Mayan ruins—are integrated into the experience
🛏️ Why sleep improves in a controlled environment and how light, grounding, and toxin reduction play a role
If you want to take what you’ve explored in this episode and apply it, my wife Jessa and I will be hosting the Boundless Couples Retreat at Prana Maya Island Resort in Belize from November 10–14, 2026. 🌴🌊
Join us for five immersive days of:
💑 Relationship workshops focused on communication, deeper connection, and long-term legacy
💪 Daily training sessions to build strength, resilience, and physical confidence together
🥗 Fully curated, all-inclusive meals built on hyper-local, nutrient-dense ingredients
🧠 Guided sessions for mental clarity, emotional alignment, and personal growth
🌊 Ocean-based activities, including paddleboarding, kayaking, pickleball, and beach training
💆 Luxury spa experiences, detox protocols, massage, and advanced recovery treatments
Visit bengreenfieldlife.com/pranamaya for the show notes, or you can listen ad-free on https://joinlifenetwork.com.
