Uploaded April 2023 | Updated September 2026, 1 week ago

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Playing video games excessively can rewire your brain, leading to issues in your motivation and desire, according to Andrew Huberman.

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TIMESTAMPS:
00:00 - How gaming changes the brain
00:50 - How dopamine works
03:43 - What other areas dopamine affects
04:50 - How to optimize and balance your life

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Other Videos:
How Gaming Destroyed A Generation: youtu.be/hwHUgiKlMAg
What Gaming Does to Your Brain: youtu.be/UwDsh5trW9s
5 Types of Gamers: youtu.be/cRnz5LvN4xI
The Hidden Male Loneliness Crisis: youtu.be/PNJjIkrV-0I
World of Warcraft Addiction: youtu.be/VwEBb4v9STI
4 Reasons to Quit Gaming: youtu.be/Obv3RM8umAA

#andrewhuberman #dopamine #videogames