How Travel Takes the Edge Off Anxiety @DEAFCOUNSELING
How Travel Takes the Edge Off Anxiety  @DEAFCOUNSELING
Uploaded March 2026 | Updated September 2026, 1 week ago
Did you know that anxiety is the most common mental health issue in the world? In the US, almost 20% of adults deal with clinical-level anxiety, with women reporting anxiety more than twice as often as men.

It’s not surprising then, that there are endless treatment suggestions for managing anxiety, including medication, vitamins, meditation, exercise, cognitive-behavioral therapy, etc.

Aubrie, thank you for sharing how traveling has impacted your anxiety in a positive way.

TO LEARN MORE ABOUT OUR COUNSELING AND THERAPY SERVICES: deafcounseling.com

Est. 2001. Deaf Women Owned. Over 25 years in business. 35+ years of Experience. Deaf Counseling Center provides both online (videophone, web-based, online, and virtual, e-therapy, telemental health) and in-office therapy to Deaf clients on a national basis.

Board-certified Telemental Health (BC-TMH). HIPAA Compliant. 100% Private. Inbox us for more information.

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Start today! deafcounseling.com @deafcounseling #deafcounseling
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Disclaimer: This space is for education and reflection, not a replacement for therapy or professional care. You may want to consider diagnosis and treatment of your symptoms with a licensed professional counselor. Feel free to contact us to be connected to one of our therapists.

NOTE: We use the word “Deaf” as an INCLUSIVE term for all Deaf, hard of hearing, DeafBlind, DeafPlus, late-deafened, oral Deaf, ASL users, CI users, and other identities.

We provide Deaf therapy led by fully licensed Deaf therapists, psychologists, counselors, and social workers with more than 35+ years of experience serving the Deaf community. Our practice offers ASL therapy and online therapy for Deaf people, reaching clients on a national level and serving as a trusted resource hub for culturally grounded, multicultural, and inclusive mental health care. Our experienced team is committed to honoring your language, identity, and lived experience.

© 2026 Deaf Counseling Center. All rights reserved. You must credit Deaf Counseling Center when sharing or using this content.
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How Travel Takes the Edge Off Anxiety

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