How Top Athletes ACTUALLY Train 💪 @MartinRiosFit
How Top Athletes ACTUALLY Train 💪 @MartinRiosFit
Uploaded April 2026 | Updated September 2026, 2 weeks ago
In this video, Martin Rios looks at Golf player Rory McIlroy's top gym exercises. Martin Rios explains how athletes actually weight train and how you should prioritize free weight exercises and basic calisthenics to build an athletic aesthetic physique.

#bodybuilding #athlete #golf #sports
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Martin Rios |

How Top Athletes ACTUALLY Train 💪

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