The Minimal Mom Podcast | How to Walk Into a Room (+ knowing when to leave) with Emily P. Freeman @MinimalMomPodcast | Uploaded July 2024 | Updated October 2024, 1 hour ago.
Do you find it difficult to trust your own judgment? Are you uncertain about what you truly believe? How do you make the tough decisions about whether to stay or move on? Is the idea of closure just a myth? Join Dawn as she talks with Emily P. Freeman, a Wall Street Journal bestselling author of five books, including her latest, “HOW TO WALK INTO A ROOM: The Art of Knowing When to Stay and When to Walk Away,” about spiritual decluttering, and the connection between simple living and spirituality.
:: T I M E S T A M P S ::
00:00 How to Walk Into a Room
03:01 How do you build trust with yourself?
05:35 Decluttering your inner life
06:50 How to find safe relationships
08:09 Just pick what you like and see how it grows.
10:37 How to walk into a room
11:42 Our lives are a house, and every room is a story.
15:40 How do you decide what you and your family REALLY believe (without outside pressure)?
17:32 Spiritual decluttering
19:50 It’s OK to investigate
21:15 When it's better to leave, than to stay.
24:58 Is closure a myth?
29:13 Breathe prayers
30:02 “For now…”
32:19 Decluttering is to our home, as silence, stillness, and solitude is to our souls.
Resources Mentioned:
How to Walk into a Room Book: amzn.to/4eIZKzT
Emily's Podcast- The Next Right Thing: emilypfreeman.com/podcast
“Start with Hello” Book: amzn.to/3zjbKbf
Natalie Hoffman -FlyFree Podcast on YouTube
Emily P. Freeman is the Wall Street Journal bestselling author of five books, including The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions. As a spiritual director, workshop leader, and host of The Next Right Thing podcast (more than 25 million downloads), her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue. Emily holds a master’s degree in spiritual formation and leadership from Friends University. She lives in North Carolina with her family.
emilypfreeman.com
instagram.com/emilypfreeman
............................................................
Welcome to The Official Minimal Mom Podcast channel. If you'd like to hear previous episodes, you can find them on all podcasting apps including Apple Podcasts, Spotify and iTunes.
Thank you so much for listening and could I ask a favor? Would you mind subscribing? It helps YouTube recommend this podcast to more friends. Thank you! Dawn
ABOUT THE MINIMAL MOM:
Hi, I'm Dawn, if we haven't met before, I'm married to Tom and we have four kids ages 8-13. We live outside of the Twin Cities in MN and have called ourselves minimalists for 8 years now. We got rid of 85% of our stuff and don't miss ANY OF IT!
If you'd like to see more instructional videos about minimalism and decluttering, be sure to check out my other channel @theminimalmom
Do you find it difficult to trust your own judgment? Are you uncertain about what you truly believe? How do you make the tough decisions about whether to stay or move on? Is the idea of closure just a myth? Join Dawn as she talks with Emily P. Freeman, a Wall Street Journal bestselling author of five books, including her latest, “HOW TO WALK INTO A ROOM: The Art of Knowing When to Stay and When to Walk Away,” about spiritual decluttering, and the connection between simple living and spirituality.
:: T I M E S T A M P S ::
00:00 How to Walk Into a Room
03:01 How do you build trust with yourself?
05:35 Decluttering your inner life
06:50 How to find safe relationships
08:09 Just pick what you like and see how it grows.
10:37 How to walk into a room
11:42 Our lives are a house, and every room is a story.
15:40 How do you decide what you and your family REALLY believe (without outside pressure)?
17:32 Spiritual decluttering
19:50 It’s OK to investigate
21:15 When it's better to leave, than to stay.
24:58 Is closure a myth?
29:13 Breathe prayers
30:02 “For now…”
32:19 Decluttering is to our home, as silence, stillness, and solitude is to our souls.
Resources Mentioned:
How to Walk into a Room Book: amzn.to/4eIZKzT
Emily's Podcast- The Next Right Thing: emilypfreeman.com/podcast
“Start with Hello” Book: amzn.to/3zjbKbf
Natalie Hoffman -FlyFree Podcast on YouTube
Emily P. Freeman is the Wall Street Journal bestselling author of five books, including The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions. As a spiritual director, workshop leader, and host of The Next Right Thing podcast (more than 25 million downloads), her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue. Emily holds a master’s degree in spiritual formation and leadership from Friends University. She lives in North Carolina with her family.
emilypfreeman.com
instagram.com/emilypfreeman
............................................................
Welcome to The Official Minimal Mom Podcast channel. If you'd like to hear previous episodes, you can find them on all podcasting apps including Apple Podcasts, Spotify and iTunes.
Thank you so much for listening and could I ask a favor? Would you mind subscribing? It helps YouTube recommend this podcast to more friends. Thank you! Dawn
ABOUT THE MINIMAL MOM:
Hi, I'm Dawn, if we haven't met before, I'm married to Tom and we have four kids ages 8-13. We live outside of the Twin Cities in MN and have called ourselves minimalists for 8 years now. We got rid of 85% of our stuff and don't miss ANY OF IT!
If you'd like to see more instructional videos about minimalism and decluttering, be sure to check out my other channel @theminimalmom
