Uploaded January 2026 | Updated September 2026, 1 week ago
How to use dopamine to build a writing habit and teach your brain to crave writing! How to write a book is back for 2026 :). If you want to watch all the previous year's writing advice videos, you can find them here: youtube.com/playlist?list=PL9eD840O9y76IGuSM9m_BiqnaRL6fLzTj&si=kFJWFhiDEb06gb9v
💌 Newsletter: substack.com/@saralubrattwrites?utm_campaign=profile&utm_medium=profile-page
Writing Resources & Products I Recommend:
▶ Masterclass: masterclass.pxf.io/x9Y3QO
▶ Writing Motivation Cards: etsy.me/3MEhHTK
▶ Waterproof Notepad for the shower: amzn.to/31oJJ1b
▶ Exercises in Style (writing style book): amzn.to/3PgXZii
🔴 SUBSCRIBE HERE: 🔴
youtube.com/c/saralubratt?sub_confirmation=1
Find Me On Socials!
▶ Instagram: @saralubrattwrites
▶ TikTok: @saralubrattwrites
Timestamps:
0:00 How To Write A Book in 2026
1:17 When You Leverage Dopamine, Effort Becomes The Reward
1:35 Use Dopamine To Build Momentum
2:40 Focus On The Input
4:47 Track Your Progress
5:48 Surround Yourself With Other Writers
6:18 Write Something Short First
6:35 Have Someone Read Your Work
7:08 Set Lower Goals To Achieve More
7:38 Rewards
9:00 Resetting Dopamine
9:12 Take Boring Breaks
10:54 Set Social Media Limits
12:06 Focus On The First Small Step
12:36 Avoid Social Media In The Morning
Some of these links are affiliate links, but not to worry, it does not raise or alter the price for you :).
How to use dopamine to build a writing habit and teach your brain to crave writing! How to write a book is back for 2026 :). If you want to watch all the previous year's writing advice videos, you can find them here: youtube.com/playlist?list=PL9eD840O9y76IGuSM9m_BiqnaRL6fLzTj&si=kFJWFhiDEb06gb9v
💌 Newsletter: substack.com/@saralubrattwrites?utm_campaign=profile&utm_medium=profile-page
Writing Resources & Products I Recommend:
▶ Masterclass: masterclass.pxf.io/x9Y3QO
▶ Writing Motivation Cards: etsy.me/3MEhHTK
▶ Waterproof Notepad for the shower: amzn.to/31oJJ1b
▶ Exercises in Style (writing style book): amzn.to/3PgXZii
🔴 SUBSCRIBE HERE: 🔴
youtube.com/c/saralubratt?sub_confirmation=1
Find Me On Socials!
▶ Instagram: @saralubrattwrites
▶ TikTok: @saralubrattwrites
Timestamps:
0:00 How To Write A Book in 2026
1:17 When You Leverage Dopamine, Effort Becomes The Reward
1:35 Use Dopamine To Build Momentum
2:40 Focus On The Input
4:47 Track Your Progress
5:48 Surround Yourself With Other Writers
6:18 Write Something Short First
6:35 Have Someone Read Your Work
7:08 Set Lower Goals To Achieve More
7:38 Rewards
9:00 Resetting Dopamine
9:12 Take Boring Breaks
10:54 Set Social Media Limits
12:06 Focus On The First Small Step
12:36 Avoid Social Media In The Morning
Some of these links are affiliate links, but not to worry, it does not raise or alter the price for you :).
