Brian Murphy | How to use a feelings list for better communication in your relationship @thisisbgm | Uploaded May 2019 | Updated October 2024, 3 hours ago.
Do you want to have better communication with your boyfriend? In a gay relationship, we don't just have to deal with the normal relationship issues — we have to do all of that while being in a world that doesn't always value and support our relationships. Everything is just a bit more stressful. Every conversation matters.
If your boyfriend makes you feel jealous or insecure or angry. If you've felt tired or lonely or horny and you want to be able to talk to your boyfriend about what you're feeling... the nonviolent communication tactic of using a list of feelings (also called a "feelings inventory") can be super helpful in improving your gay or polyamorous relationship communication skills.
In this video, I share what a feelings list is and how I use it to it have better communication with my boyfriends.
Download a PDF list of feelings here: briangerald.com/feelingslist
❓Are you and your boyfriend on the same page? Download the free Commitment Clarity Checklist to to create more security and connection while opening the door for future possibility in a way that feels safe and committed 👉 learn.briangerald.com/clarity
🔎 Want support in opening up your relationship (or improving an already open one)? Book a free discovery call: briangerald.com/relationship-coaching
🎥 Subscribe for new open relationship and/or gay relationship advice videos every Wednesday afternoon: youtube.com/creativereduction?sub_confirmation=1
KEEP IN TOUCH:
The best bits from my brain. Super informal emails from me: briangerald.com
CONNECT WITH ME ONLINE!
Facebook: facebook.com/ThisIsBGM
Twitter: twitter.com/ThisIsBGM
Instagram: instagram.com/ThisIsBGM
Tumblr: ThisIsBGM.tumblr.com
Do you want to have better communication with your boyfriend? In a gay relationship, we don't just have to deal with the normal relationship issues — we have to do all of that while being in a world that doesn't always value and support our relationships. Everything is just a bit more stressful. Every conversation matters.
If your boyfriend makes you feel jealous or insecure or angry. If you've felt tired or lonely or horny and you want to be able to talk to your boyfriend about what you're feeling... the nonviolent communication tactic of using a list of feelings (also called a "feelings inventory") can be super helpful in improving your gay or polyamorous relationship communication skills.
In this video, I share what a feelings list is and how I use it to it have better communication with my boyfriends.
Download a PDF list of feelings here: briangerald.com/feelingslist
❓Are you and your boyfriend on the same page? Download the free Commitment Clarity Checklist to to create more security and connection while opening the door for future possibility in a way that feels safe and committed 👉 learn.briangerald.com/clarity
🔎 Want support in opening up your relationship (or improving an already open one)? Book a free discovery call: briangerald.com/relationship-coaching
🎥 Subscribe for new open relationship and/or gay relationship advice videos every Wednesday afternoon: youtube.com/creativereduction?sub_confirmation=1
KEEP IN TOUCH:
The best bits from my brain. Super informal emails from me: briangerald.com
CONNECT WITH ME ONLINE!
Facebook: facebook.com/ThisIsBGM
Twitter: twitter.com/ThisIsBGM
Instagram: instagram.com/ThisIsBGM
Tumblr: ThisIsBGM.tumblr.com
