Uploaded October 2025 | Updated September 2026, 20 hours ago

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Description:
How to truly rest in God
0:00 Redefining rest
9:08 Eden’s first Sabbath
17:46 Bread in the wilderness: trusting provision
25:58 The calendar of freedom
34:11 Pharaoh’s bricks vs. the Lord’s Day
41:50 rest in a Person
49:52 learning from Mary and Martha
57:12 Birds and lilies
1:04:10 Storms and Hebrews
1:13:36 Rhythms of the early church
1:21:43 Rest that makes justice
1:29:27 From weekly taste to eternal feast


In this video, we explore the essence of true rest and how it can calm your heart and soothe your soul. Discover how to achieve inner peace amidst life's chaos, and let the peaceful music guide you into a state of relaxation. Join us for a journey towards mastering anxiety and embracing the beauty of sleep music for a more restful life. 🌿✨