Christina Lopes, DPT, MPH | How to Truly Forgive Someone | #AskChristina @ChristinaLopes | Uploaded February 2022 | Updated October 2024, 10 hours ago.
Is there someone you are struggling to forgive?
In this edition of Ask Christina, I share how you can make progress in forgiving someone even when it seems impossible. You’ll learn that when it comes down to it, forgiveness comes down to your own healing process. When you decide to put forgiveness to the side and focus on healing instead, you’ll discover that forgiveness comes naturally and with ease.
-------------------------------------------------------------------------------------
JOIN HEART ALCHEMY - ENROLLMENT EXTENDED UNTIL 2/11!
💥 christina-lopes.com/heart-alchemy-2022
---------------------------
WORK WITH ME
💥 INTRODUCTORY COACHING PROGRAM: christina-lopes.com/awaken-waitlist
💥 PREMIUM COACHING PROGRAM: christina-lopes.com/heart-alchemy-2022
💥 PRIVATE RETREATS: christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: christina-lopes.com/free-resources
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: youtube.com/user/spaceandstillness
💥 Facebook: facebook.com/christinaspaceandstillness
💥 Instagram: instagram.com/theheartalchemist
💥 Website: christina-lopes.com/
Video Producer: youtube.com/socialsudo
Is there someone you are struggling to forgive?
In this edition of Ask Christina, I share how you can make progress in forgiving someone even when it seems impossible. You’ll learn that when it comes down to it, forgiveness comes down to your own healing process. When you decide to put forgiveness to the side and focus on healing instead, you’ll discover that forgiveness comes naturally and with ease.
-------------------------------------------------------------------------------------
JOIN HEART ALCHEMY - ENROLLMENT EXTENDED UNTIL 2/11!
💥 christina-lopes.com/heart-alchemy-2022
---------------------------
WORK WITH ME
💥 INTRODUCTORY COACHING PROGRAM: christina-lopes.com/awaken-waitlist
💥 PREMIUM COACHING PROGRAM: christina-lopes.com/heart-alchemy-2022
💥 PRIVATE RETREATS: christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: christina-lopes.com/free-resources
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: youtube.com/user/spaceandstillness
💥 Facebook: facebook.com/christinaspaceandstillness
💥 Instagram: instagram.com/theheartalchemist
💥 Website: christina-lopes.com/
Video Producer: youtube.com/socialsudo
![2 DAILY ROUTINES Spiritual People Should Use Right Now! [Ascend Your Energy]](https://i.ytimg.com/vi/nD-SZnKb57U/hqdefault.jpg "2 DAILY ROUTINES Spiritual People Should Use Right Now! [Ascend Your Energy]
Learn about the importance of daily routines in these intense energies and the top 2 routines I recommend for spiritual people right now.
DOWNLOAD THIS WEEK’S WORKBOOK
💥 https://christina-lopes.com/workbook-daily-routines/
If you haven’t noticed, the world is a tiny bit crazy right now. Intense spiritual energies, ascension on the planet, and chaotic events that are sparking anxiety and even violence.
And in this intense and fast-moving chaotic energy, it’s super important for spiritual people to keep themselves grounded and stable so they don’t become negatively impacted by all the negativity in the world.
One easy way to do this is to incorporate daily routines or rituals throughout your day. This will not only calm and keep you grounded in your energy but it will also help accelerate your spiritual awakening, especially the harder parts.
Here’s what you’ll learn in this video:
💥 Introduction (0:00)
💥 Why it’s so important to use daily routines right now. (0:58)
💥 The top 2 daily routines I use every single day to keep my energy stable and grounded in these crazy times on planet earth. (6:06)
VIDEOS MENTIONED
💥TOP 10 Spiritual Practices And Tools For Inner-Transformation! [You Can Do It!] https://youtu.be/BxA4pPcnuxM
VIEW THE FULL BLOG POST
💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/mindful-living/daily-routines/
WORK WITH ME
💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/
Video Producer: https://www.youtube.com/socialsudo")
![Top 2 Painful ASCENSION SYMPTOMS Impacting Us Right Now! [Do You Have These?]](https://i.ytimg.com/vi/oMZvNWu-fpw/hqdefault.jpg "Top 2 Painful ASCENSION SYMPTOMS Impacting Us Right Now! [Do You Have These?]
Discover the 2 painful ascension symptoms happening right now and 5 simple tips that will help alleviate these symptoms quickly.
DOWNLOAD THIS WEEKS WORKBOOK:
💥https://christina-lopes.com/workbook-ascension-symptoms/
We’re in a phase of very rapid energy changes on the planet right now and these changes can impact our bodies in very painful ways, otherwise known as ascension symptoms.
When the energy shifts around the world, our physical bodies and lower selves have a hard time keeping up with the higher frequency. And this can lead to uncomfortable physical and mental symptoms.
But after watching this video, you’ll have clear tips and tools to help you navigate rapid energy shifts and bring your mind and body to a place of centeredness.
In this video you’ll learn:
💥 Introduction [0:00]
💥 The energy understanding of what ascension actually is. [1:08]
💥 Top 2 symptoms of ascension occurring right now and why they’re happening. [8:15]
💥 5 simple tips that you can use in your everyday life to help alleviate ascension symptoms and return your body to a state of balance. [18:16]
VIDEOS MENTIONED
💥 What Is A Kundalini Awakening REALLY? [Top 7 Myths Debunked!] https://youtu.be/WnP7V7uqgT0
💥38 Astonishing POSITIVE AFFIRMATIONS To Change Your Life! https://youtu.be/hJNLZg6VrzE
VIEW THE FULL BLOG POST
💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/mindful-living/ascension-symptoms
WORK WITH ME
💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken-waitlist/
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/
Video Producer: https://www.youtube.com/socialsudo")
![How To Gain Your Inner Child’s Trust! [Heal Your Wounds]](https://i.ytimg.com/vi/pAWUfomGNKM/hqdefault.jpg "How To Gain Your Inner Child’s Trust! [Heal Your Wounds]
Learn why you shouldn’t focus on forgiveness, the inner child’s role in healing, and the key to healing your inner child.
Get yet another exclusive peek into one of my live events! In this video, I speak with someone who is struggling with betrayal and abandonment wounds. Many consider forgiveness a vital aspect of healing, but I explain why sometimes it can actually get in the way of true transformation.
The inner child is oftentimes resistant to healing because it struggles to trust. By the time you’re done watching, you’ll know how to reach a hand out to your inner child and earn its trust.
You’ll learn:
💥 Why you shouldn’t focus on forgiveness.
💥 The reason why the inner child is sometimes resistant to healing.
💥 How to get your inner child to trust you.
💥 The inner child’s real role in healing.
💥 The key to inner child healing.
💥 The choice you need to make you heal your inner child.
It’s time to make a shift into your powerful adult self. This is your key to inner child healing.
VIEW THE FULL BLOG POST
💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/heal-yourself-and-others/inner-child
WORK WITH ME
💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/
Video Producer: https://www.youtube.com/socialsudo")
