@jonnajinton
  @jonnajinton
Jonna Jinton | How to tap Birch Sap | Health benefits & a taste of spring @jonnajinton | Uploaded 5 years ago | Updated 2 minutes ago
Tapping birch sap is one of my favorite parts of the spring. Birch sap has a very sweet taste and lots of health benefits, and it has been a part of the nordic tradition for hundreds of years.

Back in time, they said "drinking marrow into the bones" about drinking birch sap. It was a way of regaining energy after a long cold winter. Sometimes, they even gave it to the livestock, to give the cows, goats and horses some extra energy.
It contains minerals and vitamins like calcium, potassium, magnesium, manganese and sugar. And also proteins, amino acids and enzymes.

In this video I show you step by step how I do when I tap birch sap. The sap can only be tapped in the early spring for about 3-4 weeks. From when the snow and the frozen ground has melted, until the first leaves starts to bloom. Depending on where you live it might differ a lot. In the south of Sweden it's around march-april, and where I live in the north of Sweden it is usually the beginning of may until the end of may.

For many of you (if you even have birch trees where you live) it might already be to late. But I hope that you feel inspired to try it out next spring or whenever you get a chance.

I hope you liked the video!

THANK YOU SO MUCH FOR WATCHING! ♥


► MY SOCIAL MEDIA AND LINKS!
• My Art & Jewelry Webshop: jonnajintonsweden.com
• Instagram: @jonnajinton http://www.instagram.com/jonnajinton
• Wallpaper collection: photowall.com/designers/jonna-jinton
• Facebook Page - http://www.facebook.com/jonnajinton
• Blog: jonnajintonsweden.com/blog

► MUSIC
Two of the songs can be found here:
http://share.epidemicsound.com/pR9G6
Meditative moods 2 - Gavin Luke
Through the storm - Savvun
How to tap Birch Sap  | Health benefits & a taste of springReady for the next step - Ep. 23Join Me For This Swedish TraditionThe circle of life | Ep. 39Where Ive been | Ep. 56Watch the Winter Melt Away in Sweden 🇸🇪Summer days in the Swedish countryside - Ep. 26Be like the Bison | Walk through the stormsMy life in the Swedish winterThe Swedish National Anthem - Du gamla du friaThe making of Silvr Fjall - Original ArtworkOur little morning routine in the spring-winter season ☀️

How to tap Birch Sap | Health benefits & a taste of spring @jonnajinton

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER