Headspace | How to Talk to Your Family About Politics | Ask a Headspace Coach @headspace | Uploaded September 2024 | Updated October 2024, 2 hours ago.
How do you approach political conversations with family members when you don’t see eye-to-eye? Coach Chrystal offers advice to a member who is hesitant to share their own opposing political views with their loved ones in the midst of a tense election cycle.

If the current political climate is causing you stress, Headspace teachers and mental health coaches are here to help. Explore our free toolkit to help navigate any fear, anxiety, or uncertainty you may be feeling during this election season: headspace.com/election

Watch more from Headspace:

Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1

#Headspace #MentalHealth #askacoach

Enjoyed this relaxing video? Find more on the Headspace app!
App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US

Check out Headspace online!

Website: headspace.com
Instagram: instagram.com/headspace
Twitter: twitter.com/Headspace
Facebook: facebook.com/Headspace