Uploaded October 2021 | Updated September 2026, 1 hour ago

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Have you ever wanted to quit on a bike tour? In this video you'll find 6 ways I stay positive on a bike tour and what I do when I want to quit.

RESOURCES MENTIONED

Safe solo bike touring: youtube.com/watch?v=0mM_3cIkG0U&t=313s

Nutrition tips for bike touring: youtube.com/watch?v=XvdCStgm5To

***FREE BIKE TOUR NUTRITION GUIDE***

Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book:
https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide

CHAPTERS

0:00 How to stay positive on a bike tour
0:51 #1 - The most important needs to meet
5:47 #2 - What to do with change
7:10 #3 - Getting on your nerves?
8:16 #4 - Need a break?
9:03 #5 - When you want to quit
10:35 #6 - The motivation to keep going

WEBSITE

sheelaghdaly.com

INSTAGRAM

instagram.com/sheelagh.daly