Uploaded December 2019 | Updated September 2026, 18 minutes ago
To descend hills and make corners on cross country skis you often need to know how to slow down to control your speed. In this video Ski Instructor Keith Nicol (a Level 4 CANSI instructor and XC Supercamp Coach) shows a variety of ways to control your speed on downhill sections of a cross country ski trail. Thanks to Auclair gloves, Infinity Ski Poles and Rudy Project sunglasses for helping sponsor this video. Check out their web sites for more information about their xc ski products and early season camps.
To descend hills and make corners on cross country skis you often need to know how to slow down to control your speed. In this video Ski Instructor Keith Nicol (a Level 4 CANSI instructor and XC Supercamp Coach) shows a variety of ways to control your speed on downhill sections of a cross country ski trail. Thanks to Auclair gloves, Infinity Ski Poles and Rudy Project sunglasses for helping sponsor this video. Check out their web sites for more information about their xc ski products and early season camps.










