Uploaded September 2025 | Updated September 2026, 6 days ago

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I used to have trouble falling asleep. But not anymore, now that I sleep in IEMs. People are often shocked to hear I sleep with wired earphones plugged into my head, but earphones and the right music act as a kind of pacifier for my weary brain. And in this episode of Wave Guide, I'll share my secret techniques and tips for sleeping comfortably with IEMs, and sleeping better than ever.

Thanks to HiFiGo for making Wave Guide possible.
- See what's new 👉 hifigo.com/collections/new-arrival?rfsn=8539789.379f98

00:00 Intro
02:03 Back sleeping
04:37 Side sleeping
06:23 Belly sleeping
07:40 General tips
09:25 Find the right IEM: Comfort
13:17 Fit stability
16:22 Sound isolation
17:50 Sound signature
19:55 IEM recommendations
23:50 Sleeping music strategy
25:02 Music recommendations
26:46 Wrap-up

Also watch:
- youtube.com/watch?v=NS-lWi2a9nI
- youtube.com/watch?v=Ph9gY7PE2kg
- youtube.com/watch?v=CdHOji8FeUg
- youtube.com/watch?v=Lb7luw70bU4
- youtube.com/watch?v=CNhRH8LnnlY

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IEMs for sleeping:
- Aful Explorer: hifigo.com/products/aful-explorer?rfsn=8539789.379f98
- Aful MagicOne: hifigo.com/products/aful-magicone?rfsn=8539789.379f98
- Moondrop Chu 2: hifigo.com/products/moondrop-chu2?rfsn=8539789.379f98
- Moondrop May: hifigo.com/products/moondrop-may?rfsn=8539789.379f98
- Sennheiser IE 600: hifigo.com/products/sennheiser-ie-600?rfsn=8539789.379f98

Audio players for sleeping:
- Fiio M21: hifigo.com/products/fiio-m21?rfsn=8539789.379f98
- Hiby R1: hifigo.com/products/hiby-r1?rfsn=8539789.379f98
- Hiby M300: hifigo.com/products/hiby-digital-m300?rfsn=8539789.379f98

Music for sleeping:
- Alice In Chains: music.youtube.com/playlist?list=OLAK5uy_maPl9G0e-iNrbDn_jb3jHMhK-If3060s0&si=JJuBoCWwrAY3obCr
- Cigarettes After Sex: music.youtube.com/playlist?list=OLAK5uy_khL-3qIv3An2R3B0mBXdO7vgCo3P-GA5c&si=lJ0cPs1JAtiKVUlZ
- Chicory OST: music.youtube.com/playlist?list=OLAK5uy_ls2MFjHH-poeABI5sjM-7jHlKLqj4usaE&si=WiyOiv6gw-b_AR_1
- The Cure: music.youtube.com/playlist?list=OLAK5uy_mUuAURd9jPo3N3xkkMSWV4isdR3gNSMb0&si=porPf-4p6YvQHtcC
- Drab Majesty: music.youtube.com/playlist?list=OLAK5uy_nlnGfV23RBo5KiwcKrhlcKrvai9PtWDA0&si=4zAB5Jh2_1-qfAzj
- Drive My Car OST: music.youtube.com/playlist?list=OLAK5uy_mIM2h_Fm3x382L4RVJXncgxQ_BO9oLyBQ&si=TJRK7PfmsGgbiOdh
- Erasure: music.youtube.com/playlist?list=OLAK5uy_m_tfkiYW-imEUqXPc3YhElRNIpTZhjKms&si=Drmjf5WHRhDdhpFq
- Hania Rani: music.youtube.com/playlist?list=OLAK5uy_naVokdWu05COhMRMnCWJsTYPsx9dHXYLc&si=agmHwJf2DOTxYwlA
- Khruangbin: music.youtube.com/playlist?list=OLAK5uy_n1o1EYJImOYxjnRDVJLNbnM7_YVuzaPqo&si=HgW4UPwwOdbPlUU8
- Men I Trust: music.youtube.com/playlist?list=OLAK5uy_nyXTO1pku9PS6z9sGab25QU3aDRWlFWdw&si=iFQ_uc3doqdvoiz3
- Somali Yacht Club: music.youtube.com/playlist?list=OLAK5uy_k7KkDDj2uDRXF-4FtMNsjNHVqFUBSZX5k&si=2tcV3sLwADZHvLEY

Also available on HiFiGo:
- IEMs: hifigo.com/collections/in-ear?rfsn=8539789.379f98
- Ear tips: hifigo.com/collections/eartips?rfsn=8539789.379f98
- Headphones: hifigo.com/collections/over-ear?rfsn=8539789.379f98
- IEM cables: hifigo.com/collections/headphone-cable?rfsn=8539789.379f98
- DACs & amps: hifigo.com/collections/amp-dacs?rfsn=8539789.379f98
- Portable audio players: hifigo.com/collections/portable?rfsn=8539789.379f98

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Disclosure: This video IS sponsored by retailer HiFiGo. Check them out at hifigo.com

AI music via Udio (udio.com/)

#IEMs #headphones #sleep #sleepquality #WaveGuide #headphones #IEMs #audio #SuperReview #audiophile