Uploaded December 2019 | Updated September 2026, 31 minutes ago

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Hi Everyone! This is our mid-week check-in! So many of us would love to either get active or get out of our de-conditioned states BUT we have back issues. Today we will discuss safe ways to get active! Thanks so much for watching! Sincerely, Drs. John Lucio & Jennifer Su Lucio.

John Lucio, D.O., F.A.C.H.E. practices Pain Management and Integrative Medicine. Jennifer Su, M.D., F.A.C.O.G. practices Conventional Gynecology and Integrative Medicine. Her office phone# is 573-893-5500. www.wholehealthjc.com. They are both each Board Certified in their respective professions and also trained at the Andrew Weil Center for Integrative Medicine at the University of Arizona. Both are in private practice in Jefferson City, Missouri and are married to each other. They upload two videos a week on health topics approached from an Integrative Medicine perspective. At home, they happily serve their English Mastiff, Kona, and wonderful cat, Gia. (R.I.P.:Our sweet pup, Bella Boo, who passed on 9/11/19)