@wheezywaiter
  @wheezywaiter
WheezyWaiter | How to Reduce Anxiety for a Calm Life @wheezywaiter | Uploaded September 2022 | Updated October 2024, 5 days ago.
Use code WHEEZY130 to get $130 off across 6 Factor boxes at bit.ly/3Shcy4X!

How do you reduce anxiety for more clam in your life? Wheezy Waiter has some tips for you in his latest video whether it's watching some dude whose name he can't remember right now paint, yoga, or doing less work! Relief from some anxiety may only be one this video away! #anxiety #anxietyrelief #anxietytips

Beardlover Subreddit: reddit.com/r/beardlovers
Two Guys Talking About Lettuce Podcast! http://anchor.fm/lettuceguys

📰 Tuesbetter Newsletter! getrevue.co/profile/wheezywaiter
Get a newsletter about stuff I'm working on and whatever's on my mind every Tuesday!

MY USUAL PLACES
🐦 Twitter twitter.com/Wheezywaiter
🖼️ Instagram instagram.com/wheezywaiter
🌐 Website wheezywaiter.com
📱Tiktok tiktok.com/@wheezywaiter

Wheezy Videos In This Video:
I Meditated Every Day For a Month: youtu.be/v3pC9u4uIBc
Gratitude Journal Video: youtu.be/WI-picmRquE
Why Do People Like Yoga: youtu.be/f7J1-LU1nEI
Doing Pointless Stuff Is Good Video: youtu.be/sP3k7H3B5r4
Quitting The Internet: youtu.be/ve37Bg4-hPc
Quitting Alcohol For A Month: youtu.be/m83w2g9qWOs
Quitting Smartphones: youtu.be/L3mNcYzCKZg
Quitting Coffee: youtu.be/50rwbbVdpfk
Quitting Sugar: youtu.be/wBtslkL5nUA
Quitting Social Media: youtu.be/wBtslkL5nUA

0:00 - Intro
1:20 Walking
2:20 Bob Ross
2:30 Meditation
3:15 List Your Worries
4:05 Gratitude Journal
4:20 Exercise/ Yoga
4:48 Do Fun Stuff!
6:05 Relaxation Exercises
7:02 Talking To People
7:35 Mundane Activities
7:50 Pet A Pet
8:11 Quit Stuff For A Bit!
8:44 Massage (I mean, Duh)
8:47 Working Less
9:45 THC
10:20 Factor (The Sponsor)
12:16 Outro

⚙️ MY GEAR
kit.co/wheezywaiter/video-gear

👕WHEEZY WARDROBE
wheezywaiter.myspreadshop.com
store.dftba.com/collections/craig-benzine

🎥 2nd Channel youtube.com/wheezynews
I post random, hard-to-categorize silly videos over here. Also a few occasionally active podcasts.

🗣️ Reddit reddit.com/r/BeardLovers
I often post questions on here related to videos I'm currently working on. Sometimes the answers end up in videos. Others post great or goofy or groofy discussions as well.

🎁 Patreon patreon.com/wheezywaiter
Just a place you can support me if ya want. In return you can get
• Monthly livestreams
• Scripts and notes
• Early releases of videos
• A video month featuring a 1 minute banjo face (it's a thing I do)

OCCASIONALLY ACTIVE PODCASTS
🥬 Two Guys Talking About Lettuce https://anchor.fm/lettuceguys
🍿 In Flickness and in Health youtube.com/watch?v=Hi3cYnUiCYc&list=PLoSKjPtLb-Y2MjDNpMl550sm9aHfVdk-e
🎞 MOVIED! youtube.com/watch?v=v_G3sdn_Lr4&list=PLoSKjPtLb-Y0gCGldEEETzG0jkupO7WwW
📖 Story Not Story youtube.com/c/StoryNotStory

CONTACT
If you'd like to tell me sumpthin the best way is probably be Twitter twitter.com/wheezywaiter but other good places would be Reddit.com/r/beardlovers or responding to my Newsletter getrevue.co/profile/wheezywaiter. Or leave a comment!

🙏 THANKS TOP TIER PATRONS
Joseph Middleswart
How to Reduce Anxiety for a Calm LifeWhy Do People Like Dogs?Why Do People Like Getting Up Super Early?Johns Flow StateWhy do People Like Minimalism?What You Can Do to Fight RacismWhy do People Like Being Married?We Quit The Internet, Quit Sugar, Went Vegan, Walked 10,000 Steps a Day & Woke Up Early... (RESULTS)SELF-IMPROVEMENT - Whats the Point?The Most Original Video on YoutubeI Laid on These Spikes Everyday for a Month, Heres What HappenedProcrastination Can Be Good For You?

How to Reduce Anxiety for a Calm Life @wheezywaiter

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