Uploaded April 2024 | Updated September 2026, 3 hours ago

---

Who knew that going outside had benefits?

⭐ Social Media
Discord: discord.gg/tXKeWr3eD8
TikTok: tiktok.com/@frenzosu
Twitch: twitch.tv/frenz396
Twitter: twitter.com/FrenZ396
My osu! profile: https://osu.ppy.sh/users/9531903

Chapters:
0:00 - Intro
1:16 - Short-term breaks
4:16 - Overcoming demotivation
5:58 - Longer breaks + quitting
8:24 - Outro

Video edited by ryan