How to Put in and Take Out Contacts for Beginners @DoctorEyeHealth
How to Put in and Take Out Contacts for Beginners  @DoctorEyeHealth
Uploaded October 2025 | Updated September 2026, 2 weeks ago
Learn the proper steps for safe and easy contact lens insertion and removal. This video provides a simple guide on how to put in contacts and how to remove contact lenses. Remember, proper lens care is critical for maintaining eye health when using contact lenses or eye contacts.

If you need additional instructions or help with how to wear contact lenses or taking out contact lenses, check out our full guide in our longform youtube videos.

As always, it is best practice to first learn how to insert and remove contact lenses by seeing your local eye doctor or eye clinic for a Contact Lenses for Beginners class. This will offer your in person troubleshooting in case you need assistance.

NOTE! If your eyes ever become red or irritated from contact lenses - take out the contact lenses and give your eye doctor a call.

Disclaimer: The information in this post is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, is for general information purposes only and does not replace a consultation with your own doctor/health professional
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How to Put in and Take Out Contacts for Beginners

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