NutritionFacts.org | How to Prevent Wrinkles with Diet @NutritionFactsOrg | Uploaded August 2024 | Updated October 2024, 1 day ago.
The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin, and for preventing and reducing wrinkles.
The other videos I mentioned:
• The Best Diet for Healthy Aging (nutritionfacts.org/video/the-best-diet-for-healthy-aging/)
• How to Naturally Reduce Wrinkles with Food (nutritionfacts.org/video/how-to-naturally-reduce-wrinkles-with-food/)
• How to Convert Into an Equol Producer (nutritionfacts.org/video/how-to-convert-into-an-equol-producer/)
For more on wrinkles and skin aging, see:
• What Is the Most Important Anti-Aging Cream Ingredient? (nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient)
• Topical Retinoids to Reverse Skin Aging (nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging)
• The Benefits of Topical Niacinamide for Reversing Skin Aging (nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging)
• The Benefits of Topical Vitamin C for Reversing Skin Aging (nutritionfacts.org/video/the-benefits-of-topical-vitamin-c-for-reversing-skin-aging)
• The Efficacy, Safety, and Side Effects of Botox and Facelifts (nutritionfacts.org/video/the-efficacy-safety-and-side-effects-of-botox-and-facelifts/)
• The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing (nutritionfacts.org/video/efficacy-and-safety-of-fillers-chemical-peels-and-laser-skin-resurfacing/)
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/how-to-prevent-wrinkles-with-diet and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/how-to-prevent-wrinkles-with-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info
NutritionFacts.org
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The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin, and for preventing and reducing wrinkles.
The other videos I mentioned:
• The Best Diet for Healthy Aging (nutritionfacts.org/video/the-best-diet-for-healthy-aging/)
• How to Naturally Reduce Wrinkles with Food (nutritionfacts.org/video/how-to-naturally-reduce-wrinkles-with-food/)
• How to Convert Into an Equol Producer (nutritionfacts.org/video/how-to-convert-into-an-equol-producer/)
For more on wrinkles and skin aging, see:
• What Is the Most Important Anti-Aging Cream Ingredient? (nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient)
• Topical Retinoids to Reverse Skin Aging (nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging)
• The Benefits of Topical Niacinamide for Reversing Skin Aging (nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging)
• The Benefits of Topical Vitamin C for Reversing Skin Aging (nutritionfacts.org/video/the-benefits-of-topical-vitamin-c-for-reversing-skin-aging)
• The Efficacy, Safety, and Side Effects of Botox and Facelifts (nutritionfacts.org/video/the-efficacy-safety-and-side-effects-of-botox-and-facelifts/)
• The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing (nutritionfacts.org/video/efficacy-and-safety-of-fillers-chemical-peels-and-laser-skin-resurfacing/)
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/how-to-prevent-wrinkles-with-diet and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/how-to-prevent-wrinkles-with-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info
NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
• Shop: drgreger.org
• Facebook: facebook.com/NutritionFacts.org
• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org
