Uploaded October 2016 | Updated September 2026, 2 weeks ago
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Elderberry Tonic is your best herbal defense against cold and flu season. Recommended dosage: 1 teaspoon a day of this phytonutrient, antioxidant rich syrup as prevention for colds and flu, 4-5 tablespoons a day if symptoms arise. Made with wild elderberries and raw honey it also serves as a wonderful healthy cough syrup. I use it as I do honey, spooned over plain yogurt, drizzles over pancakes/waffles/granola, roasted pears or a natural sweetener in smoothies, tea or warm milk. However you take this immune boosting elixer, I guarantee that it will be the best tasting natural 'remedy' you've ever had. Fermentation give this antioxidant rich syrup an extra probiotic kick so once again, let food by thy medicine. Natural treatments, which are preventative, are the best recipe for good health.
Norwegian elderberry study: goo.gl/UuM1By
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Atlantean Twilight by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100322
Artist: incompetech.com
SUBSCRIBE: goo.gl/3tcyil
Elderberry Tonic is your best herbal defense against cold and flu season. Recommended dosage: 1 teaspoon a day of this phytonutrient, antioxidant rich syrup as prevention for colds and flu, 4-5 tablespoons a day if symptoms arise. Made with wild elderberries and raw honey it also serves as a wonderful healthy cough syrup. I use it as I do honey, spooned over plain yogurt, drizzles over pancakes/waffles/granola, roasted pears or a natural sweetener in smoothies, tea or warm milk. However you take this immune boosting elixer, I guarantee that it will be the best tasting natural 'remedy' you've ever had. Fermentation give this antioxidant rich syrup an extra probiotic kick so once again, let food by thy medicine. Natural treatments, which are preventative, are the best recipe for good health.
Norwegian elderberry study: goo.gl/UuM1By
WATCH MORE FRESH P
“Recent Uploads” - goo.gl/9OTdHH
“Cooking” - goo.gl/fe3J44
“How To…” - goo.gl/wL2nfk
“Play VLOG” - goo.gl/L5HXYB
“Philosophy” - goo.gl/xd7dlI
My Cooks Tools - shopfreshp.com
My Favorite Cookbooks - goo.gl/mv9SLu
My Amazon Store - shopfreshp.com
Contact Fresh P - freshprincesscooks@gmail.com
SOCIAL NETWORKS
Facebook: goo.gl/KrScu5
Pinterest: pinterest.com/freshpcooks
Instagram: instagram.com/freshprincesscooks
Twitter: twitter.com/CorrinCPhillips
MUSIC
Atlantean Twilight by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100322
Artist: incompetech.com
