Uploaded January 2020 | Updated September 2026, 1 week ago
Skillshare: with thousands of courses in a wide range of different skills, Skillshare can help you take things to the next level. Get started with 2 free months of unlimited learning (including Thomas' new Habit-Building class!) at skillshare.com/geek.
Accelerate your learning in math, science, and computer science with Brilliant. Start learning for free at brilliant.org/collegeinfogeek — and if you're one of the first 200 people to use this link, you’ll also get 20% off your subscription.
Big thanks to Skillshare and Brilliant for sponsoring this week's episode!
We talk about the benefits of self-awareness, along with some ideas to try to notice and understand yourself better.
Show notes and links: collegeinfogeek.com/how-to-practice-self-awareness
Follow Thomas:
Twitter ➔ twitter.com/tomfrankly
Instagram ➔ instagram.com/tomfrankly
Follow Martin:
Twitter ➔ twitter.com/yomartholomew
Instagram ➔ instagram.com/yomartholomew
Want to listen to the podcast from anywhere? Subscribe to the audio-only feed:
Apple Podcasts ➔ buff.ly/2m3fu9G
Spotify ➔ buff.ly/2CZ6Ltx
Google Play ➔ buff.ly/2m3fnuG
---------
Timestamps!
0:01:38 – Martin’s habit tracking system
0:11:20 – Different kinds of self-awareness
0:17:57 – Sponsor: Skillshare (Learning new skills)
0:20:43 – Sponsor: Brilliant (Learning problem-solving skills)
0:27:14 – Emotional self-awareness
0:49:03 – Gaining self-awareness from experience
1:01:06 – Interactions with other people
1:18:17 – Conclusion
---------
Find all episodes (including episodes #1-99) of the podcast here:
collegeinfogeek.com/cast
My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!
collegeinfogeek.com/get-better-grades
Subscribe to my main channel: youtube.com/thomasfrank
Skillshare: with thousands of courses in a wide range of different skills, Skillshare can help you take things to the next level. Get started with 2 free months of unlimited learning (including Thomas' new Habit-Building class!) at skillshare.com/geek.
Accelerate your learning in math, science, and computer science with Brilliant. Start learning for free at brilliant.org/collegeinfogeek — and if you're one of the first 200 people to use this link, you’ll also get 20% off your subscription.
Big thanks to Skillshare and Brilliant for sponsoring this week's episode!
We talk about the benefits of self-awareness, along with some ideas to try to notice and understand yourself better.
Show notes and links: collegeinfogeek.com/how-to-practice-self-awareness
Follow Thomas:
Twitter ➔ twitter.com/tomfrankly
Instagram ➔ instagram.com/tomfrankly
Follow Martin:
Twitter ➔ twitter.com/yomartholomew
Instagram ➔ instagram.com/yomartholomew
Want to listen to the podcast from anywhere? Subscribe to the audio-only feed:
Apple Podcasts ➔ buff.ly/2m3fu9G
Spotify ➔ buff.ly/2CZ6Ltx
Google Play ➔ buff.ly/2m3fnuG
---------
Timestamps!
0:01:38 – Martin’s habit tracking system
0:11:20 – Different kinds of self-awareness
0:17:57 – Sponsor: Skillshare (Learning new skills)
0:20:43 – Sponsor: Brilliant (Learning problem-solving skills)
0:27:14 – Emotional self-awareness
0:49:03 – Gaining self-awareness from experience
1:01:06 – Interactions with other people
1:18:17 – Conclusion
---------
Find all episodes (including episodes #1-99) of the podcast here:
collegeinfogeek.com/cast
My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!
collegeinfogeek.com/get-better-grades
Subscribe to my main channel: youtube.com/thomasfrank
