Uploaded March 2025 | Updated September 2026, 7 hours ago

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Your March 🔥 Madness MVP: Free Nursing Mnemonics Book, 3 Days free. Visit nursing.com/march-madness or 👉 click the link in the bio

How to Practice Self Care 🫶 in Nursing School: CARE 5 (Mnemonic) 🧠

Prioritize self-care with C.A.R.E.5:
C- Consume healthy food
A- Allow time to relax
R- Rest up
E- Exercise regularly
5- 5 Mins for emotions

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