Lisa Bilyeu | How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu @LisaBilyeu | Uploaded January 2023 | Updated October 2024, 12 hours ago.
Download Now: The Most Important Questions You MUST Ask Your Partner here: bit.ly/3dWyB2d
FREE 4-Part Confidence Workshop: bit.ly/3fZcbO5
On Today's Episode:
If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser.
As this year kicks off and you start thinking about goals you want to achieve, you have to break up with your old ways and move differently. That means putting an end to pleasing people and saying good-bye to all the things you’ve been allowing that are holding you back.
Get your pen and paper or your favorite note app ready, as Lisa shares her best tactics for learning to put yourself first, find your self-worth and be the confident badass you’re meant to be.
It is possible to become your best self and set up boundaries that allow you to have stronger, healthier, more meaningful relationships with the people around you and with yourself.
Lisa Bilyeu is co-founder of Quest Nutrition, president of Impact Theory, and the bestselling author of Radical Confidence. Her mission is to impact women around the world and show them how to be authentic, confident, and badass.
QUOTES:
“You’ve got to address where your time is spent and who the hell is more focused on than yourself.”
“Give clear rules and guidelines, do not leave anything up to interpretation.”
“By learning to say ‘no’ is how you free up your time, have a space for yourself, and really freaking focus on that goal you want to achieve this year.”
“Even when maybe you’re feeling sensitive, maybe you’re feeling emotional, just bear in mind that the way you then handle it will have a knock on effect.”
“Don’t wait to be given the self or the worth. Homie you’ve got to frickin’ earn it.”
“I remember what it was like to be fourteen and going to my mom’s room tearing up photos of myself because I hated my frickin’ nose…”
“Just cause you have a goal doesn’t mean that it has to always be your goal.”
“Break every preconceived notion of how you do things.”
Follow Lisa Bilyeu:
Website: radicalconfidence.com
Instagram: instagram.com/lisabilyeu
Facebook: facebook.com/lisabilyeu
Twitter: twitter.com/lisabilyeu
Download Now: The Most Important Questions You MUST Ask Your Partner here: bit.ly/3dWyB2d
FREE 4-Part Confidence Workshop: bit.ly/3fZcbO5
On Today's Episode:
If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser.
As this year kicks off and you start thinking about goals you want to achieve, you have to break up with your old ways and move differently. That means putting an end to pleasing people and saying good-bye to all the things you’ve been allowing that are holding you back.
Get your pen and paper or your favorite note app ready, as Lisa shares her best tactics for learning to put yourself first, find your self-worth and be the confident badass you’re meant to be.
It is possible to become your best self and set up boundaries that allow you to have stronger, healthier, more meaningful relationships with the people around you and with yourself.
Lisa Bilyeu is co-founder of Quest Nutrition, president of Impact Theory, and the bestselling author of Radical Confidence. Her mission is to impact women around the world and show them how to be authentic, confident, and badass.
QUOTES:
“You’ve got to address where your time is spent and who the hell is more focused on than yourself.”
“Give clear rules and guidelines, do not leave anything up to interpretation.”
“By learning to say ‘no’ is how you free up your time, have a space for yourself, and really freaking focus on that goal you want to achieve this year.”
“Even when maybe you’re feeling sensitive, maybe you’re feeling emotional, just bear in mind that the way you then handle it will have a knock on effect.”
“Don’t wait to be given the self or the worth. Homie you’ve got to frickin’ earn it.”
“I remember what it was like to be fourteen and going to my mom’s room tearing up photos of myself because I hated my frickin’ nose…”
“Just cause you have a goal doesn’t mean that it has to always be your goal.”
“Break every preconceived notion of how you do things.”
Follow Lisa Bilyeu:
Website: radicalconfidence.com
Instagram: instagram.com/lisabilyeu
Facebook: facebook.com/lisabilyeu
Twitter: twitter.com/lisabilyeu
