Uploaded February 2017 | Updated September 2026, 2 hours ago

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An easy guide to meditate.
Hans Wilhelm is a mystic, author, and illustrator of 200 books for all ages with total sales of over 40 million copies in 30 languages. His popular YouTube videos have become an important source of inspiration and help for 20 million viewers. website: LIFEexplained.com If you wish to contact Hans, please go to lifeexplained.com/contact.
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Music: "The Free Air" by Christopher Lloyd Clarke
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