Uploaded August 2026 | Updated September 2026, 2 hours ago
This video explains how to accurately take your blood pressure at home. You will learn how to strap the blood pressure measurement machine on your arm, the best time to measure your blood pressure and how to read the blood pressure monitor.
Learn more about blood pressure here - bhf.org.uk/informationsupport/risk-factors/high-blood-pressure#High_blood_pressure_explained
00:00 – Introduction
00:10 – Preparation
00:31 – Which arm to measure blood pressure
00:35 - Measuring your blood pressure at home
01:40 - When is the best time to measure blood pressure
This video explains how to accurately take your blood pressure at home. You will learn how to strap the blood pressure measurement machine on your arm, the best time to measure your blood pressure and how to read the blood pressure monitor.
Learn more about blood pressure here - bhf.org.uk/informationsupport/risk-factors/high-blood-pressure#High_blood_pressure_explained
00:00 – Introduction
00:10 – Preparation
00:31 – Which arm to measure blood pressure
00:35 - Measuring your blood pressure at home
01:40 - When is the best time to measure blood pressure
