Uploaded June 2021 | Updated September 2026, 3 weeks ago
Here is a recipe of oil free pickle, made with raw mangoes. Since we are not using any oil, it is important to use a sterilized and air tight glass jar (as shown in the video).
INGREDIENTS
● 2 kg grated mango (weight taken after grating) (in the video I am using 500 gm grated mango)
FOR THE MASALA (for 2 kg)
● 1 tsp asafoetida / hing (or less if you don’t like strong hing taste)
● 1/3 cup salt
● 2 tbsp red chilli powder (or more if you like it spicy)
● 1/3 cup methi seeds
● 1/3 cup mustard seeds
● 1/3 cup fennel seeds
OPTIONAL INGREDIENTS
● 1 tsp turmeric powder
● ½ tsp nigella seeds (kalonji)
SUGGESTIONS
● Try the masala and adjust taste as per your liking.
● Once you mix the masala to the grated mango, it should have a strong flavor of all spices.
हिंदी वीडियो के लिए हिंदी चैनल (My hindi channel): youtube.com/channel/UCxuzpD9gw54i6cjnlldYfrw
#affiliatelinks
Products I recommended in US: amazon.com/shop/hygieneandyou
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
Use CODE: PNJ10
HnY Instagram: instagram.com/hygieneandyou
Priyanka N Jain Instagram: instagram.com/priyanka.n.jain
SochGreen Instagram: instagram.com/sochgreen
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DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#veganyogurt #vegancurd #veganprotein
Here is a recipe of oil free pickle, made with raw mangoes. Since we are not using any oil, it is important to use a sterilized and air tight glass jar (as shown in the video).
INGREDIENTS
● 2 kg grated mango (weight taken after grating) (in the video I am using 500 gm grated mango)
FOR THE MASALA (for 2 kg)
● 1 tsp asafoetida / hing (or less if you don’t like strong hing taste)
● 1/3 cup salt
● 2 tbsp red chilli powder (or more if you like it spicy)
● 1/3 cup methi seeds
● 1/3 cup mustard seeds
● 1/3 cup fennel seeds
OPTIONAL INGREDIENTS
● 1 tsp turmeric powder
● ½ tsp nigella seeds (kalonji)
SUGGESTIONS
● Try the masala and adjust taste as per your liking.
● Once you mix the masala to the grated mango, it should have a strong flavor of all spices.
हिंदी वीडियो के लिए हिंदी चैनल (My hindi channel): youtube.com/channel/UCxuzpD9gw54i6cjnlldYfrw
#affiliatelinks
Products I recommended in US: amazon.com/shop/hygieneandyou
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
Use CODE: PNJ10
HnY Instagram: instagram.com/hygieneandyou
Priyanka N Jain Instagram: instagram.com/priyanka.n.jain
SochGreen Instagram: instagram.com/sochgreen
.
.
.
DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#veganyogurt #vegancurd #veganprotein
