Uploaded July 2020 | Updated September 2026, 3 weeks ago

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Try this fiber rich low calorie oat bran recipe for weight loss and a low sugar cereal for diabetics. You can eat this oatbran porridge for breakfast, lunch or dinner for weight loss diet with fewer calories. This is a high fiber cereal food recipe with oat bran, chia seeds and apple which can help to reduce LDL bad cholesterol levels. #OatBran #HighFiberFood #HighFiberCereal #DinnerRecipe #LunchRecipe #BreakFastRecipe