Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Chef Joshna Maharaj joins the show to share tips and recipes for easy, stress-free school lunches. Maharaj has suggestions for lunch planning and templates. She also shares recipes for a Japanese bento lunch box with onigiri, and a sandwich lunchbox with a herbed cream cheese and roasted red pepper sandwich.

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Co-hosted by Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen, The Social brings a fresh perspective on the up-to-the-minute news, pop culture, and lifestyle topics.

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