Magnus Midtbø | How to maintain Climbing Fitness with very little effort - Training routine @magmidt | Uploaded November 2021 | Updated October 2024, 9 hours ago.
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I train about 4 hours a week on average to maintain my climbing shape. It probably has a lot to do with the fact that I have climbed for 20+ years. But I still find it interesting.

Music and Sound Effects: share.epidemicsound.com/vSnfn​ (you can also search for Magnus Midtbø to find my playlist)

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