Uploaded July 2025 | Updated September 2026, 3 weeks ago

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Before following the steps in this video, consult your treadmill’s user manual. When in doubt, listen to the manufacturer’s advice. Ensure that your treadmill requires lubrication and that you are using the proper lubrication (typically, 100% silicone lubricant) before lubrication.

Some treadmills have a pre-waxed deck and do not require lubrication. Most home fitness treadmills that are not commercial-grade require lubrication. Consult the user manual for the treadmill lubrication schedule. Many brands recommend lubricating your treadmill after 3 to 6 months or 150 hours of use. However, it will vary from brand to brand.

#treadmill #treadmillmaintenance #treadmilllubricant

00:00 - Intro
01:56 - Loosening Belt, Horizon T101
04:18 - Applying Lubricant, Horizon T101
05:43 - Tightening Belt & Testing, Horizon T101
08:15 - Loosening Belt, NordicTrack 2450
10:10 - Applying Lubricant, NordicTrack 2450
11:42 - Tightening Belt & Testing, NordicTrack 2450
13:40 - Loosening Belt, Sole F80
15:48 - Applying Lubricant, Sole F80
17:41 - Tightening Belt & Testing, Sole F80
19:52 - Conclusion