Uploaded January 2026 | Updated September 2026, 2 weeks ago
πΊ Sign up for Busuu today and enjoy a 7-day free Premium trial: π± bit.ly/RuriOhama_download_busuu π» bit.ly/Ruriohama_download_busuu
π΅ Tired of procrastinating, overwhelmed by your to-do list, and can't stick to plans? π§ I built an ADHD system for us ππ» ruriohama.com
π« Stuck in life but can't figure out why? Quick quiz shows your patterns + the exact system you need ππ» uat17stzllq.typeform.com/to/NYwrjbnM
β°Time Stamps:
00:00 Habits are overrated. Do this instead
02:18 Mindset shift 1 : Shorten the feedback loop
06:42 Mindset shift 2: Quality over Quantity is a scam
09:14 Mindset shift 3: Systemize your life.
15:40 Mindset shift 4: Learn out of curiosity
22:08 Mindset shift 5: Problem identification first
24:53 Mindset shift 6: Detach your identity from your problems
27:30 Mindset shift 7: You canβt improve what you donβt measure
πΊ Sign up for Busuu today and enjoy a 7-day free Premium trial: π± bit.ly/RuriOhama_download_busuu π» bit.ly/Ruriohama_download_busuu
π΅ Tired of procrastinating, overwhelmed by your to-do list, and can't stick to plans? π§ I built an ADHD system for us ππ» ruriohama.com
π« Stuck in life but can't figure out why? Quick quiz shows your patterns + the exact system you need ππ» uat17stzllq.typeform.com/to/NYwrjbnM
β°Time Stamps:
00:00 Habits are overrated. Do this instead
02:18 Mindset shift 1 : Shorten the feedback loop
06:42 Mindset shift 2: Quality over Quantity is a scam
09:14 Mindset shift 3: Systemize your life.
15:40 Mindset shift 4: Learn out of curiosity
22:08 Mindset shift 5: Problem identification first
24:53 Mindset shift 6: Detach your identity from your problems
27:30 Mindset shift 7: You canβt improve what you donβt measure










