Christina Lopes, DPT, MPH | How To Let Go Of Grudges | #AskChristina @ChristinaLopes | Uploaded February 2022 | Updated October 2024, 7 hours ago.
Are you holding onto grudges? In this week’s Ask Christina, learn the definition of a grudge, what you can learn from them, and how they affect you energetically. You’ll discover that you can use grudges as a tool to heal and move forward in your own spiritual journey. By the time you’re done watching, you’ll know a variety of different easy practices to let go of the grudges in your life.
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💥 INTRODUCTORY COACHING PROGRAM: https://christina-lopes.com/awaken-wa...
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💥 YouTube Channel: https://www.youtube.com/user/spaceand...
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💥 Instagram: https://www.instagram.com/theheartalc...
💥 Website: christina-lopes.com/
Video Producer: youtube.com/socialsudo
Are you holding onto grudges? In this week’s Ask Christina, learn the definition of a grudge, what you can learn from them, and how they affect you energetically. You’ll discover that you can use grudges as a tool to heal and move forward in your own spiritual journey. By the time you’re done watching, you’ll know a variety of different easy practices to let go of the grudges in your life.
-------------------------------------------------------------------------------------
WORK WITH ME
💥 INTRODUCTORY COACHING PROGRAM: https://christina-lopes.com/awaken-wa...
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alc...
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-acc...
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-reso...
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_...
CONNECT WITH ME ON:
💥 YouTube Channel: https://www.youtube.com/user/spaceand...
💥 Facebook: https://www.facebook.com/christinaspa...
💥 Instagram: https://www.instagram.com/theheartalc...
💥 Website: christina-lopes.com/
Video Producer: youtube.com/socialsudo
![What I’ve Learned From Being Sick. [3 Spiritual Lessons]](https://i.ytimg.com/vi/zARdjg5NkGw/hqdefault.jpg "What I’ve Learned From Being Sick. [3 Spiritual Lessons]
Discover the 3 hard spiritual lessons I’ve learned from being sick.
JOIN ME LIVE!
💥 To purchase in-person or live-streaming tickets for our live event in Miami on Nov 17th→ https://christina-lopes.com/christinalive
It really is true that so many times we take life for granted…until something dramatic happens to show us just how fragile life can be and how precious our time is down here.
I’ve definitely had one of those moments recently when my beautiful body got sick and in this video I’ll share the top 3 spiritual + life lessons that I’ve learned the hard way while sick. These lessons have deepened my spirituality and got me more in touch with the Universe.
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VIEW THE FULL BLOG POST
💥 Head over to the full blog post to download the audio version of this video and download the FREE workbook: https://christina-lopes.com/mindful-living/illness
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💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/")
![THIS Is Holding Your Happiness Hostage. [4 Tips To Break Free!]](https://i.ytimg.com/vi/zdGD2kMND9U/hqdefault.jpg "THIS Is Holding Your Happiness Hostage. [4 Tips To Break Free!]
Discover the hardest wound to heal (you probably have it!) and the 4 powerful tips to help you permanently break free from it.
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Get my weekly content delivered to your inbox, free resources, and be the first to receive inside scoops that I don’t share anywhere else: https://christina-lopes.com/join/
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💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator")
![This Is How A Spiritual Person PRAYS! [Not What You Think!]](https://i.ytimg.com/vi/zjbqZSLDJJY/hqdefault.jpg "This Is How A Spiritual Person PRAYS! [Not What You Think!]
Learn what prayer is from a spiritual (non-religious) perspective and how to pray by using a powerful 4-step technique to help spiritual people take advantage of the power of daily prayer.
DOWNLOAD THIS WEEKS WORKBOOK
💥https://christina-lopes.com/workbook-how-to-pray/
You may be surprised to hear that prayer isn’t just for religious people. In fact, prayer can have a powerful impact on your life and create positive changes almost immediately!
But if prayer can be a powerful tool for spiritual people who aren’t religious, then how exactly do we pray?
In this video you’ll learn:
💥 Introduction [0:00]
💥 What prayer is from a spiritual perspective and how different it is from religion. [1:17]
💥 The top 2 reasons why we should pray and the impact prayer can have on our lives. [8:31]
💥 The simple 4-step technique to help spiritual people take advantage of the power of daily prayer in their lives. [12:26]
💥 The little-known nugget of wisdom that makes prayer so much more powerful! [13:56]
VIDEOS MENTIONED
💥 5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!] https://youtu.be/cmzNWBWIBBU
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VIEW THE FULL BLOG POST
💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/mindful-living/how-to-pray
WORK WITH ME
💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken-waitlist/
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/
Video Producer: https://www.youtube.com/socialsudo")
