Mel Robbins | How to Learn From Your Mistakes: Let Go of Regret & Move Forward (My Breast Implant Nightmare) @melrobbins | Uploaded October 2024 | Updated October 2024, 4 days ago.
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If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward.
Today, Mel is sharing her breast implant story and how everything went horribly wrong. Even though she can now laugh at some of the things that happened, she also faces the truth: how this one decision left her with regret and shame for years.
This episode is a masterclass in turning your pain and past failures into straight-up rocket fuel.
Mel gives life-changing insights that will turn your regret into wisdom that will help you get out of any situation where you feel stuck.
It’s time to reclaim who you are meant to be and take back control of your life.
For more resources related to today’s episode, click here for the podcast episode page: melrobbins.com/podcasts/episode-219
Follow The Mel Robbins Podcast on Instagram: instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
YouTube Timecodes:
0:00 Introduction
4:02 The deeply personal truth behind why Mel got breast implants
6:44 One critical mistake Mel made before getting breast implants
9:05 The first surprising sign that the breast implants were a mistake.
16:26 When a decision leaves you feeling ashamed – here’s how to handle it.
18:51 Facing regret alone? Here’s why you don’t have to.
22:17 This pivotal moment changed everything for Mel – it might for you too.
25:25 Considering breast implants? You need this research first.
28:17 Mel’s gut told her something was wrong...and it was.
33:10 Mel’s explant surgery story: here’s what REALLY happened.
42:19 Living with regret? Here’s how to turn your pain and past failures into fuel.
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Catch full episodes of The Mel Robbins Podcast here on YouTube bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: youtube.com/melrobbins​?sub_confirmation=1
—
Follow me here:
Instagram: instagram.com/melrobbins
TikTok: tiktok.com/@melrobbins
Facebook: facebook.com/melrobbins
Website: http://melrobbins.com​
—
Sign up for my newsletter written to YOU at: melrobbins.com/newsletter
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Looking for my books on Amazon? Here they are!
High 5 Habit: amzn.to/3fMvfPQ
The 5 Second Rule: amzn.to/3372Rl9
Ready to unlock your potential? 🚀 bit.ly/2024makeithappen 👈 Sign up for my FREE 2-part training, Make It Happen with Mel Robbins. It’s designed to show you exactly HOW you can go from dreaming to doing!
—
If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward.
Today, Mel is sharing her breast implant story and how everything went horribly wrong. Even though she can now laugh at some of the things that happened, she also faces the truth: how this one decision left her with regret and shame for years.
This episode is a masterclass in turning your pain and past failures into straight-up rocket fuel.
Mel gives life-changing insights that will turn your regret into wisdom that will help you get out of any situation where you feel stuck.
It’s time to reclaim who you are meant to be and take back control of your life.
For more resources related to today’s episode, click here for the podcast episode page: melrobbins.com/podcasts/episode-219
Follow The Mel Robbins Podcast on Instagram: instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
YouTube Timecodes:
0:00 Introduction
4:02 The deeply personal truth behind why Mel got breast implants
6:44 One critical mistake Mel made before getting breast implants
9:05 The first surprising sign that the breast implants were a mistake.
16:26 When a decision leaves you feeling ashamed – here’s how to handle it.
18:51 Facing regret alone? Here’s why you don’t have to.
22:17 This pivotal moment changed everything for Mel – it might for you too.
25:25 Considering breast implants? You need this research first.
28:17 Mel’s gut told her something was wrong...and it was.
33:10 Mel’s explant surgery story: here’s what REALLY happened.
42:19 Living with regret? Here’s how to turn your pain and past failures into fuel.
—
Catch full episodes of The Mel Robbins Podcast here on YouTube bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: youtube.com/melrobbins​?sub_confirmation=1
—
Follow me here:
Instagram: instagram.com/melrobbins
TikTok: tiktok.com/@melrobbins
Facebook: facebook.com/melrobbins
Website: http://melrobbins.com​
—
Sign up for my newsletter written to YOU at: melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: amzn.to/3fMvfPQ
The 5 Second Rule: amzn.to/3372Rl9
