Uploaded August 2010 | Updated September 2026, 7 minutes ago
more autogenic training videos autogenic-training.org
live online seminars and broadcasts tvopk.com
free chi energy transfer test by e-mail chitransfertest.com
To learn Autogenic Training is very easy, especially when you enhance the practice with your orgone generator®. All you need to do is sit or lie down comfortably and consistently repeat the formulas. Either put the generator close to you or you carry a transfer disk on yourself. A budget alternative is the Chi-Card.
If you believe in the power of the method, you have an added plus that enhances the speed of your learning process. However you need not to have this attitude of believing. Experience will lead you to being confident of results. The method will show success rather rapidly. As a result of such direct evidence, you are going to develop an unshakable confidence in the practice of Autogenic Training. Results motivate much better than thousands of words ever can.
It is very important that you practice of Autogenic Training systematically on a regular basis. If you are a beginner, you should follow the instructions as closely as possible.
As a beginner, you should practice Autogenic Training two or three times every day, five to ten minutes every time. Ideal times are before you go to sleep and right after you wake up. To begin the day with Autogenic Training can be source of well being for the whole day. This practice can help you attain and maintain your perspective.
In the case you have the tendency to fall back asleep while you are training in the morning, you need to repeat the following formula during your practice: (good especially when capable of deep states or inducing deep states )
I am staying awake and alert while I am training.
You can use the same formula if you practice anywhere you do not want to fall asleep. Of course, you should never practice when driving a car!
It is very important that you practice regularly. Regular practice produces the desired results much faster and more easily.
Excessive effort is counterproductive to the practice of Autogenic Training. Wanting to succeed implies that success is not achieved.
more autogenic training videos autogenic-training.org
live online seminars and broadcasts tvopk.com
free chi energy transfer test by e-mail chitransfertest.com
To learn Autogenic Training is very easy, especially when you enhance the practice with your orgone generator®. All you need to do is sit or lie down comfortably and consistently repeat the formulas. Either put the generator close to you or you carry a transfer disk on yourself. A budget alternative is the Chi-Card.
If you believe in the power of the method, you have an added plus that enhances the speed of your learning process. However you need not to have this attitude of believing. Experience will lead you to being confident of results. The method will show success rather rapidly. As a result of such direct evidence, you are going to develop an unshakable confidence in the practice of Autogenic Training. Results motivate much better than thousands of words ever can.
It is very important that you practice of Autogenic Training systematically on a regular basis. If you are a beginner, you should follow the instructions as closely as possible.
As a beginner, you should practice Autogenic Training two or three times every day, five to ten minutes every time. Ideal times are before you go to sleep and right after you wake up. To begin the day with Autogenic Training can be source of well being for the whole day. This practice can help you attain and maintain your perspective.
In the case you have the tendency to fall back asleep while you are training in the morning, you need to repeat the following formula during your practice: (good especially when capable of deep states or inducing deep states )
I am staying awake and alert while I am training.
You can use the same formula if you practice anywhere you do not want to fall asleep. Of course, you should never practice when driving a car!
It is very important that you practice regularly. Regular practice produces the desired results much faster and more easily.
Excessive effort is counterproductive to the practice of Autogenic Training. Wanting to succeed implies that success is not achieved.
