How to keep your nervous system regulated as wildfires rage across B.C. @cbcbritishcolumbia
How to keep your nervous system regulated as wildfires rage across B.C. @cbcbritishcolumbia
Uploaded August 2026 | Updated September 2026, 2 weeks ago
Wildfires in B.C. are an ongoing threat to communities that also create constant stress for many people across the province. Alysha Punnett, a registered clinical counselor based in Penticton, shares some tools to help care for your nervous system, that she says have helped some of her clients.

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How to keep your nervous system regulated as wildfires rage across B.C.

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